Evil Pork Chops

1. Shred or mince garlic.

2. rub pork chops with sea salt.

3. Place all ingredients in a marinading container, or sealed plastic bag (best).

4. IMPORTANT- let marinade for several hours, preferably overnight or up to 24 hours.

5. Bake in oven, or barbecue.

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Nutrient	Quantity
Total fats	32.4593 g
Protein	163.0873 g
Carbohydrates	1009.5257 g
Energy	4979.098 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0153 g
Water	1438.2934 g
Aspartic acid	0.2149 g
Calcium, Ca	74.007 mg
Lutein + zeaxanthin	35.166 g
Fiber, total dietary	67.5671 g
Carotene, beta	22.59 g
Niacin	0.2469 mg
Vitamin A, RAE	1.863 g
Arginine	0.1735 g
Riboflavin	0.0388 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0105 g
Glutamic acid	0.2907 g
Sodium, Na	25098.2197 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0053 g
Total lipid (fat)	32.4593 g
Manganese, Mn	1.2813 mg
Fructose	0.0159 g
Proline	0.1215 g
Fatty acids, total saturated 16:0	0.0577 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	0.0014 g
Choline, total	6.3477 mg
Sugars, total	129.0139 g
Serine	0.0738 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	0.0226 g
Vitamin B-6	0.3165 mg
Selenium, Se	3.7461 g
Ash	108.4435 g
Fatty acids, total saturated 18:1 undifferentiated	0.0472 g
Pantothenic acid	0.2395 mg
Phenylalanine	0.0747 g
Copper, Cu	0.1636 mg
Betaine	0.6141 mg
Thiamin	0.0555 mg
Methionine	0.0248 g
Iron, Fe	1.078 mg
Carbohydrate, by difference	1009.5257 g
Phosphorus, P	47.622 mg
Folate, total	1.893 g
Tocopherol, gamma	0.4526 mg
Lycopene	1.38 g
Alanine	0.0742 g
Cholesterol	163.2934 mg
Valine	0.1075 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	0.1029 g
Glycine	0.0784 g
Carotene, alpha	0.828 g
Glucose (dextrose)	0.0166 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	0.3605 mg
Isoleucine	0.0774 g
Fatty acids, total saturated 12:0	0.0064 g
Fatty acids, total polyunsaturated	0.1287 g
Fatty acids, total saturated 14:1	0.0011 g
Leucine	0.1439 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	39.903 IU
Folate, DFE	1.893 g
Tryptophan	0.0198 g
Vitamin C, total ascorbic acid	7.488 mg
Phytosterols	6.348 mg
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	0.0446 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.0527 g
Vitamin K (phylloquinone)	11.7033 g
Fatty acids, total saturated	16.2018 g
Histidine	0.0381 g
Fatty acids, total monounsaturated	0.0536 g
Threonine	0.0545 g
Folate, food	1.893 g
Cryptoxanthin, beta	1.725 g
Vitamin E (alpha-tocopherol)	0.091 mg
Magnesium, Mg	17.799 mg
Lysine	0.0823 g
Potassium, K	187.941 mg
Cystine	0.0251 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.75 cup	0	0	0
Garlic	8 cloves	35.76	7.9344	0.12
Sea salt	2 tablespoons	0	0	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
pork chop	6	4926.019	997.1787	32.1144