Eye-See

1. Place mango, banana, peach, wheatgerm and ice in a blender.

2. Blend until well combined.

3. Pour into large chilled glasses.

4. Serve.

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Nutrient	Quantity
Total fats	4.9063 g
Protein	13.7416 g
Carbohydrates	189.0434 g
Energy	770.37 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3999 g
Water	887.8311 g
Aspartic acid	2.3674 g
Calcium, Ca	82.8862 mg
Lutein + zeaxanthin	455.18 g
Fiber, total dietary	23.4975 g
Carotene, beta	2727.96 g
Niacin	8.6621 mg
Vitamin A, RAE	240.98 g
Arginine	0.6466 g
Riboflavin	0.6211 mg
Tocopherol, beta	0.033 mg
Glutamic acid	1.7476 g
Sodium, Na	9.525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2772 g
Total lipid (fat)	4.9063 g
Manganese, Mn	3.5228 mg
Fructose	41.9814 g
Proline	0.4541 g
Fatty acids, total saturated 16:0	0.9771 g
Sucrose	48.4168 g
Choline, total	87.968 mg
Sugars, total	125.9542 g
Serine	0.5525 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	0.0498 g
Vitamin B-6	2.3081 mg
Selenium, Se	18.173 g
Ash	6.8076 g
Fatty acids, total saturated 18:1 undifferentiated	0.7382 g
Pantothenic acid	2.9487 mg
Phenylalanine	0.5015 g
Copper, Cu	1.0411 mg
Betaine	1.374 mg
Thiamin	0.5763 mg
Methionine	0.1588 g
Iron, Fe	3.3679 mg
Carbohydrate, by difference	189.0434 g
Phosphorus, P	327.8375 mg
Folate, total	284.6138 g
Tocopherol, gamma	0.1846 mg
Lycopene	9.9 g
Alanine	0.7491 g
Valine	0.5901 g
Fatty acids, total saturated 18:2 undifferentiated	1.2884 g
Glycine	0.5526 g
Carotene, alpha	142.2 g
Glucose (dextrose)	35.049 g
Fatty acids, total saturated 14:0	0.0538 g
Zinc, Zn	3.2623 mg
Isoleucine	0.3959 g
Maltose	0.2914 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	0.0123 g
Fatty acids, total polyunsaturated	1.6916 g
Leucine	0.78 g
Tocotrienol, alpha	0.4614 mg
Vitamin A, IU	4862.68 IU
Folate, DFE	284.6138 g
Tryptophan	0.1598 g
Vitamin C, total ascorbic acid	179.598 mg
Phytosterols	102.8 mg
Galactose	0.1848 g
Tocotrienol, beta	0.033 mg
Starch	24.21 g
Tyrosine	0.2376 g
Vitamin K (phylloquinone)	24.118 g
Fatty acids, total saturated	1.1054 g
Histidine	0.5416 g
Fatty acids, total monounsaturated	1.0086 g
Threonine	0.4168 g
Folate, food	284.6138 g
Cryptoxanthin, beta	239.36 g
Vitamin E (alpha-tocopherol)	5.6684 mg
Magnesium, Mg	216.5762 mg
Lysine	0.7462 g
Potassium, K	2878.825 mg
Cystine	0.1433 g
Fluoride, F	22.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2	0	0	0
Peach	2	120.12	29.3832	0.77
Mango	2	198	49.434	1.254
ice cube	6	0	0	0
wheat germ	2 tablespoons	51.75	7.4462	1.3973