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E-Z French Dressing
25 December 2021
admin
10000 Views
1. Put all ingredients in blender or food processor; blend until well mixed. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
218.075 g
Protein
0.239 g
Carbohydrates
102.2926 g
Energy
2381.473 kCal
Fatty acids, total saturated 18:3 undifferentiated
2.5345 g
Water
115.9492 g
Aspartic acid
0.0325 g
Calcium, Ca
31.804 mg
Lutein + zeaxanthin
10.442 g
Fiber, total dietary
0.5819 g
Carotene, beta
7.13 g
Niacin
0.0263 mg
Vitamin A, RAE
0.621 g
Arginine
0.0071 g
Riboflavin
0.0041 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
2.5345 g
Fatty acids, total saturated 20:1
0.2812 g
Glutamic acid
0.0325 g
Stigmasterol
122.08 mg
Sodium, Na
5.865 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2503 g
Total lipid (fat)
218.075 g
Manganese, Mn
0.3725 mg
Fructose
0.0053 g
Proline
0.0325 g
Fatty acids, total saturated 16:0
23.0745 g
Fatty acids, total saturated 8:0
0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
116.0414 g
Sucrose
100.1824 g
Choline, total
0.6959 mg
Sugars, total
100.2204 g
Serine
0.0094 g
Fatty acids, total saturated 10:0
0.0008 g
Fatty acids, total saturated 18:0
4.0361 g
Vitamin B-6
0.0067 mg
Selenium, Se
0.4102 g
Ash
0.3284 g
Fatty acids, total saturated 18:1 undifferentiated
59.6008 g
Pantothenic acid
0.0322 mg
Phenylalanine
0.0103 g
Beta-sitosterol
1353.78 mg
Copper, Cu
0.0474 mg
Betaine
0.2047 mg
Thiamin
0.0025 mg
Methionine
0.0022 g
Iron, Fe
0.6148 mg
Carbohydrate, by difference
102.2926 g
Phosphorus, P
7.024 mg
Folate, total
0.391 g
Tocopherol, gamma
0.1509 mg
Lycopene
0.46 g
Alanine
0.0142 g
Valine
0.0126 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0035 g
Fatty acids, total saturated 18:2 undifferentiated
116.6787 g
Glycine
0.0101 g
Carotene, alpha
0.276 g
Glucose (dextrose)
0.0055 g
Fatty acids, total saturated 14:0
0.053 g
Zinc, Zn
0.0636 mg
Isoleucine
0.0084 g
Fatty acids, total saturated 12:0
0.0021 g
Fatty acids, total polyunsaturated
119.2189 g
Fatty acids, total saturated 14:1
0.0004 g
Leucine
0.0233 g
Tocotrienol, alpha
0.0195 mg
Fatty acids, total polyunsaturated 18:2 i
0.6235 g
Vitamin A, IU
12.581 IU
Folate, DFE
0.391 g
Tryptophan
0.0013 g
Phytosterols
2.116 mg
Fatty acids, total polyunsaturated 16:1 c
0.2485 g
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
59.6008 g
Fatty acids, total saturated 20:0
0.9396 g
Fatty acids, total saturated 6:0
0.0003 g
Campesterol
412.02 mg
Tyrosine
0.0111 g
Vitamin K (phylloquinone)
7.9071 g
Fatty acids, total saturated
28.2586 g
Histidine
0.0037 g
Fatty acids, total monounsaturated
60.1327 g
Threonine
0.0056 g
Folate, food
0.391 g
Fatty acids, total polyunsaturated 17:0
0.1461 g
Cryptoxanthin, beta
0.575 g
Vitamin E (alpha-tocopherol)
31.1979 mg
Magnesium, Mg
7.733 mg
Lysine
0.0056 g
Potassium, K
61.047 mg
Cystine
0.0032 g
Fluoride, F
0.7866 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 cup
402.99
100.798
0
Salt
0.25 teaspoon
0
0
0
black pepper
1 teaspoon
5.773
1.4708
0.075
Water
0.25 cup
0
0
0
ketchup
1 cup
0
0
0
white vinegar
0.25 cup
10.71
0.0238
0
garlic salt
1 teaspoon
0
0
0
corn oil
1 cup
1962
0
218
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