Ez Greek Potato Salad

1. Boil potatoes in salted water until just tender and drain.

2. Peel potatoes and cut into 1/4 inch slices.

3. In mixing bowl, toss gently with 1 cup of the dressing, parsley, oregano, and green onions.

4. Coat salad bowl with olive oil, and turn potato mixture into bowl.

5. Sprinkle top of potatoes with lemon juice.

6. Garnish with additional green onions, parsley, and/or lemon wedges.

7. Serve warm or chill.

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Nutrient	Quantity
Total fats	15.0956 g
Protein	3.3543 g
Carbohydrates	20.9485 g
Energy	213.38 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1842 g
Water	297.2195 g
Aspartic acid	0.0523 g
Calcium, Ca	207.905 mg
Lutein + zeaxanthin	2915.22 g
Fiber, total dietary	6.726 g
Fatty acids, total saturated 22:0	0.0231 g
Carotene, beta	7225.565 g
Niacin	1.2027 mg
Vitamin A, RAE	602.125 g
Arginine	0.0227 g
Riboflavin	0.1016 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total polyunsaturated 15:0	0.006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0809 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	0.0479 g
Sodium, Na	48.125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1758 g
Total lipid (fat)	15.0956 g
Manganese, Mn	0.5914 mg
Fructose	6.3902 g
Proline	0.0674 g
Fatty acids, total saturated 16:0	1.6857 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1258 g
Sucrose	0.6129 g
Choline, total	15.737 mg
Sugars, total	12.0595 g
Serine	0.0196 g
Fatty acids, total saturated 10:0	0.0403 g
Fatty acids, total saturated 18:0	0.3171 g
Vitamin B-6	0.3019 mg
Selenium, Se	1.593 g
Ash	1.9135 g
Fatty acids, total saturated 18:1 undifferentiated	9.7165 g
Pantothenic acid	0.4895 mg
Phenylalanine	0.0244 g
Copper, Cu	0.1231 mg
Betaine	0.3075 mg
Thiamin	0.1042 mg
Methionine	0.007 g
Iron, Fe	3.1174 mg
Carbohydrate, by difference	20.9485 g
Phosphorus, P	82.23 mg
Folate, total	109.81 g
Tocopherol, gamma	0.8844 mg
Alanine	0.0296 g
Valine	0.0305 g
Fatty acids, total saturated 18:2 undifferentiated	1.4747 g
Glycine	0.0264 g
Carotene, alpha	0.6 g
Glucose (dextrose)	5.0166 g
Fatty acids, total saturated 14:0	0.0183 g
Zinc, Zn	0.7441 mg
Isoleucine	0.022 g
Tocopherol, delta	0.0276 mg
Fatty acids, total saturated 12:0	0.0162 g
Fatty acids, total polyunsaturated	1.6592 g
Fatty acids, total saturated 14:1	0.0063 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.0387 g
Vitamin A, IU	12044.66 IU
Folate, DFE	109.81 g
Tryptophan	0.0095 g
Vitamin C, total ascorbic acid	59.9035 mg
Phytosterols	36.3 mg
Fatty acids, total polyunsaturated 16:1 c	0.0057 g
Galactose	0.0045 g
Fatty acids, total polyunsaturated 18:1 c	0.0737 g
Fatty acids, total saturated 20:0	0.0616 g
Tyrosine	0.015 g
Vitamin K (phylloquinone)	593.67 g
Fatty acids, total saturated	2.1798 g
Histidine	0.0089 g
Fatty acids, total monounsaturated	9.9576 g
Threonine	0.0189 g
Folate, food	109.81 g
Fatty acids, total polyunsaturated 17:0	0.0058 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	1.43 g
Vitamin E (alpha-tocopherol)	3.1834 mg
Magnesium, Mg	59.12 mg
Lysine	0.0286 g
Potassium, K	562.46 mg
Cystine	0.0043 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0 cup	6.71	2.1045	0.0732
Olive oil	1 tablespoon	119.34	0	13.5
Parsley	0 cup	2.7	0.4748	0.0592
Oregano	1 tablespoon	7.95	2.0676	0.1284
Green Onion	4	76.68	16.3016	1.3348
russet potato	4	0	0	0
greek salad dressing	1 cup	0	0	0