Fabulously Easy Green Tea Frozen Yogurt No Machine Needed!

1. Whisk the yogurt in a bowl until smooth.

2. Whisk in the sugar, then carefully beat in the matcha packets to make sure they disperse evenly and there are no lumps. The yogurt should be a very pale green now.

3. If you want to add the food coloring, add a few drops to your liking for presentation to deepen the matcha coloring and whisk well.

4. Pour the mixture into pop molds, ramekins, etc. and freeze for at least 4-6 hours or overnight.

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Nutrient	Quantity
Total fats	0.05 g
Protein	1.98 g
Carbohydrates	50.399 g
Energy	210.395 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0017 g
Water	7.8651 g
Calcium, Ca	17.86 mg
Niacin	0.11 mg
Vitamin A, RAE	3 g
Riboflavin	0.015 mg
Sodium, Na	8.315 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0015 g
Total lipid (fat)	0.05 g
Manganese, Mn	0.0232 mg
Fatty acids, total saturated 16:0	0.009 g
Sucrose	50.091 g
Choline, total	6.5 mg
Sugars, total	50.091 g
Fatty acids, total saturated 18:0	0.0035 g
Fatty acids, total saturated 20:4 undifferentiated	0.0052 g
Vitamin B-6	0.012 mg
Selenium, Se	1.68 g
Ash	0.2059 g
Fatty acids, total saturated 18:1 undifferentiated	0.0073 g
Copper, Cu	0.0295 mg
Thiamin	0.012 mg
Retinol	3 g
Iron, Fe	0.3268 mg
Carbohydrate, by difference	50.399 g
Phosphorus, P	18.505 mg
Folate, total	1.5 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0023 g
Cholesterol	5 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0033 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.1151 mg
Fatty acids, total polyunsaturated	0.017 g
Vitamin A, IU	10 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0012 g
Folate, DFE	1.5 g
Vitamin B-12	0.1 g
Vitamin K (phylloquinone)	0.01 g
Fatty acids, total saturated	0.0127 g
Fatty acids, total monounsaturated	0.0088 g
Folate, food	1.5 g
Vitamin E (alpha-tocopherol)	0.05 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0033 g
Magnesium, Mg	3.01 mg
Potassium, K	37.645 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
plain yogurt	2 cups	0	0	0
green food coloring	3 drop	8.9	0	0.05
matcha green	10 g	8.9	0	0.05