Fahdreiteh Chicken

1. Clean the chicken well and wipe dry.

2. Prepare a marinade with the crushed garlic, paprika, sea salt, salt, oil and soy sauce.

3. Let the mixture rest of 20 minutes.

4. Place the chicken pieces in the marinade and turn to cover well.

5. Cover the dish and place in the refrigerator for 24 hours (or 16, at least).

6. Bake uncovered for approximately one hour at 250 degrees Celsius.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	55.3141 g
Protein	1.4634 g
Carbohydrates	5.2896 g
Energy	496.2135 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0325 g
Water	5.2859 g
Aspartic acid	0.2349 g
Calcium, Ca	24.5915 mg
Lutein + zeaxanthin	1288.912 g
Fiber, total dietary	2.4889 g
Fatty acids, total saturated 22:0	0.0032 g
Carotene, beta	1779.241 g
Niacin	0.7738 mg
Vitamin A, RAE	167.484 g
Arginine	0.1013 g
Riboflavin	0.0929 mg
Tocopherol, beta	0.0238 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0308 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	0.2317 g
Sodium, Na	150.9535 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0047 g
Total lipid (fat)	55.3141 g
Manganese, Mn	0.2103 mg
Fructose	0.4563 g
Proline	0.1747 g
Fatty acids, total saturated 16:0	4.5116 g
Fatty acids, total saturated 8:0	1.7952 g
Sucrose	0.0577 g
Choline, total	5.1398 mg
Sugars, total	0.7587 g
Serine	0.0604 g
Fatty acids, total saturated 10:0	2.0129 g
Fatty acids, total saturated 18:0	1.5463 g
Vitamin B-6	0.2051 mg
Selenium, Se	1.0806 g
Ash	0.9969 g
Fatty acids, total saturated 18:1 undifferentiated	6.3132 g
Pantothenic acid	0.2054 mg
Phenylalanine	0.0591 g
Copper, Cu	0.0631 mg
Betaine	1.2725 mg
Thiamin	0.0323 mg
Methionine	0.0196 g
Iron, Fe	1.5524 mg
Carbohydrate, by difference	5.2896 g
Phosphorus, P	32.636 mg
Folate, total	3.838 g
Tocopherol, gamma	0.2407 mg
Alanine	0.0572 g
Valine	0.0729 g
Fatty acids, total saturated 18:2 undifferentiated	1.3843 g
Glycine	0.0699 g
Carotene, alpha	40.46 g
Glucose (dextrose)	0.1867 g
Fatty acids, total saturated 14:0	8.9333 g
Zinc, Zn	0.3697 mg
Isoleucine	0.057 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	25.5726 g
Fatty acids, total polyunsaturated	1.4167 g
Tocotrienol, gamma	0.0061 mg
Leucine	0.0907 g
Tocotrienol, alpha	0.2686 mg
Vitamin A, IU	3349.677 IU
Folate, DFE	3.838 g
Tryptophan	0.0103 g
Vitamin C, total ascorbic acid	1.4652 mg
Phytosterols	63.58 mg
Galactose	0.0129 g
Fatty acids, total polyunsaturated 18:1 c	0.109 g
Fatty acids, total saturated 20:0	0.0032 g
Fatty acids, total saturated 6:0	0.1088 g
Tyrosine	0.0359 g
Vitamin K (phylloquinone)	18.9737 g
Fatty acids, total saturated	44.4874 g
Histidine	0.0267 g
Fatty acids, total monounsaturated	6.3197 g
Threonine	0.0476 g
Folate, food	3.838 g
Cryptoxanthin, beta	420.648 g
Vitamin E (alpha-tocopherol)	4.055 mg
Magnesium, Mg	15.19 mg
Lysine	0.0693 g
Potassium, K	184.6125 mg
Cystine	0.0216 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1.5 1/2	6.705	1.4877	0.0225
Sea salt	3 teaspoons	0	0	0
Chicken	1.5 1/2	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
Soy sauce	0.5 teaspoon	1.4045	0.1306	0.0151
Vegetable oil	4 tablespoons	468.928	0	54.4