Fairy Mushrooms

1. Melt the chocolate melts in microwave.

2. Cut the fruit sticks in half and poke each one in to a marshmallow.

3. Dip each marshmallow in to the melted chocolate (leaving the underside uncovered) and then roll in the coconut.

4. Allow to set on a sheet of tin foil.

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Nutrient	Quantity
Total fats	13.396 g
Protein	1.332 g
Carbohydrates	6.092 g
Energy	141.6 kCal
Water	18.796 g
Aspartic acid	0.13 g
Calcium, Ca	5.6 mg
Fiber, total dietary	3.6 g
Niacin	0.216 mg
Arginine	0.2184 g
Riboflavin	0.008 mg
Glutamic acid	0.3044 g
Sodium, Na	8 mg
Total lipid (fat)	13.396 g
Manganese, Mn	0.6 mg
Proline	0.0552 g
Fatty acids, total saturated 16:0	1.1356 g
Fatty acids, total saturated 8:0	0.9384 g
Choline, total	4.84 mg
Sugars, total	2.492 g
Serine	0.0688 g
Fatty acids, total saturated 10:0	0.7456 g
Fatty acids, total saturated 18:0	0.6936 g
Vitamin B-6	0.0216 mg
Selenium, Se	4.04 g
Ash	0.388 g
Fatty acids, total saturated 18:1 undifferentiated	0.57 g
Pantothenic acid	0.12 mg
Phenylalanine	0.0676 g
Copper, Cu	0.174 mg
Thiamin	0.0264 mg
Methionine	0.0248 g
Iron, Fe	0.972 mg
Carbohydrate, by difference	6.092 g
Phosphorus, P	45.2 mg
Folate, total	10.4 g
Tocopherol, gamma	0.212 mg
Alanine	0.068 g
Valine	0.0808 g
Fatty acids, total saturated 18:2 undifferentiated	0.1464 g
Glycine	0.0632 g
Fatty acids, total saturated 14:0	2.3464 g
Zinc, Zn	0.44 mg
Isoleucine	0.0524 g
Fatty acids, total saturated 12:0	5.9432 g
Fatty acids, total polyunsaturated	0.1464 g
Leucine	0.0988 g
Tocotrienol, alpha	0.584 mg
Folate, DFE	10.4 g
Tryptophan	0.0156 g
Vitamin C, total ascorbic acid	1.32 mg
Phytosterols	18.8 mg
Fatty acids, total saturated 6:0	0.0764 g
Tyrosine	0.0412 g
Vitamin K (phylloquinone)	0.08 g
Fatty acids, total saturated	11.8792 g
Histidine	0.0308 g
Fatty acids, total monounsaturated	0.57 g
Threonine	0.0484 g
Folate, food	10.4 g
Vitamin E (alpha-tocopherol)	0.096 mg
Magnesium, Mg	12.8 mg
Lysine	0.0588 g
Potassium, K	142.4 mg
Cystine	0.0264 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut	0.5 cup	141.6	6.092	13.396
marshmallow	24	0	0	0
milk chocolate melt	1 cup	0	0	0
fruit buy	12 can	0	0	0