Fajita Marinade

1. In a large, ziploc bag. Add all ingredients to 4 chicken breasts and marinade 2+ hours.

2. Remove chicken from marinade, slice into thin strips. In olive oil, cook over medium-high heat in batches.

3. You can add thin strips of onion or bell pepper to and sauté with the chicken.

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Nutrient	Quantity
Total fats	55.583 g
Protein	2.9161 g
Carbohydrates	24.6741 g
Energy	589.322 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4745 g
Water	136.1473 g
Aspartic acid	0.3906 g
Calcium, Ca	103.3346 mg
Lutein + zeaxanthin	694.02 g
Fiber, total dietary	5.1867 g
Fatty acids, total saturated 22:0	0.0762 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	1745.3585 g
Niacin	1.2542 mg
Vitamin A, RAE	167.2443 g
Arginine	0.2078 g
Riboflavin	0.1286 mg
Tocopherol, beta	0.0843 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0536 g
Fatty acids, total saturated 20:1	0.1706 g
Glutamic acid	0.4066 g
Sodium, Na	168.6988 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6889 g
Total lipid (fat)	55.583 g
Manganese, Mn	0.8693 mg
Fructose	1.2079 g
Proline	0.2536 g
Fatty acids, total saturated 16:0	6.2783 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	5.1673 g
Choline, total	13.8226 mg
Sugars, total	7.301 g
Serine	0.0959 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	1.1026 g
Fatty acids, total saturated 20:4 undifferentiated	0.0015 g
Vitamin B-6	0.373 mg
Selenium, Se	3.4341 g
Ash	1.7628 g
Fatty acids, total saturated 18:1 undifferentiated	38.8155 g
Pantothenic acid	0.3539 mg
Phenylalanine	0.091 g
Copper, Cu	0.1948 mg
Betaine	0.9196 mg
Thiamin	0.087 mg
Methionine	0.0289 g
Iron, Fe	3.3976 mg
Carbohydrate, by difference	24.6741 g
Phosphorus, P	76.0911 mg
Folate, total	16.6322 g
Tocopherol, gamma	1.1496 mg
Lycopene	1.594 g
Alanine	0.1031 g
Valine	0.1143 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	6.0053 g
Glycine	0.1108 g
Carotene, alpha	133.566 g
Glucose (dextrose)	0.7996 g
Fatty acids, total saturated 14:0	0.0168 g
Zinc, Zn	0.7989 mg
Isoleucine	0.0794 g
Tocopherol, delta	0.0177 mg
Fatty acids, total saturated 12:0	0.0114 g
Fatty acids, total polyunsaturated	6.4848 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.157 mg
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.1449 g
Tocotrienol, alpha	0.3629 mg
Vitamin A, IU	3353.1378 IU
Folate, DFE	16.6322 g
Tryptophan	0.0192 g
Vitamin C, total ascorbic acid	27.9822 mg
Phytosterols	137.407 mg
Galactose	0.0244 g
Fatty acids, total polyunsaturated 18:1 c	0.2521 g
Fatty acids, total saturated 20:0	0.2295 g
Fatty acids, total saturated 6:0	0.001 g
Tyrosine	0.0509 g
Vitamin K (phylloquinone)	51.7411 g
Fatty acids, total saturated	7.74 g
Histidine	0.0409 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	39.7426 g
Threonine	0.0608 g
Folate, food	16.6322 g
Fatty acids, total polyunsaturated 17:0	0.0127 g
Cryptoxanthin, beta	399.429 g
Vitamin E (alpha-tocopherol)	11.2164 mg
Magnesium, Mg	38.5033 mg
Lysine	0.1086 g
Potassium, K	446.7955 mg
Cystine	0.0321 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Chicken	2 tablespoons	0	0	0
Onion powder	1.5 1/2	12.276	2.8483	0.0374
Paprika	0.5 tablespoon	9.588	1.8357	0.4383
Vinegar	0.25 cup	12.5475	0.5557	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Pepper	1 teaspoon	5.773	1.4708	0.075
Garlic Clove	3	13.41	2.9754	0.045
lime juice	0.33 cup	20.1667	6.7921	0.0565
chili powder	2 teaspoons	15.228	2.6838	0.7711
cumin	0.25 teaspoon	1.9688	0.2323	0.1169