1. Add everything to a saucepan, stir and bring to a boil. Reduce to medium-low heat and simmer for 10 minutes, stirring occasionally. Makes 4 servings - each serving enough to fill 2 taco size tortillas. 2. Note: I like to drain excess liquid prior to filling tacos. However, if some of the mixture you can leave in the liquid and freeze in a tupperware. 3. Nutrition Info: 106 calories, 0g Fat, 4.5g Fiber, 6g Protein. 4. (add 2 corn tortillas for about 120 calories). ---------------------------------------------------------------------------
Nutrition
Ingredients
