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Fake Gazpacho
24 May 2021
admin
10000 Views
1. Combine all ingredients, preferably right in the mirepoix package to make things even easier. 2. Done! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.1759 g
Protein
3.5276 g
Carbohydrates
14.6793 g
Energy
83.4483 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0455 g
Water
356.8931 g
Aspartic acid
0.5386 g
Calcium, Ca
53.1034 mg
Lutein + zeaxanthin
1054.4828 g
Fiber, total dietary
1.8966 g
Carotene, beta
1430 g
Niacin
2.7386 mg
Vitamin A, RAE
132.7586 g
Arginine
0.0834 g
Riboflavin
0.1252 mg
Tocopherol, beta
0.1138 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0455 g
Glutamic acid
1.7259 g
Sodium, Na
641.0345 mg
Total lipid (fat)
1.1759 g
Manganese, Mn
0.3034 mg
Fructose
5.3103 g
Proline
0.0607 g
Fatty acids, total saturated 16:0
0.2276 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.2428 g
Sucrose
0.2655 g
Choline, total
30.7241 mg
Sugars, total
10.7724 g
Serine
0.1024 g
Fatty acids, total saturated 18:0
0.0797 g
Vitamin B-6
0.2693 mg
Selenium, Se
0.7586 g
Ash
3.0345 g
Fatty acids, total saturated 18:1 undifferentiated
0.2276 g
Pantothenic acid
0.9445 mg
Phenylalanine
0.1062 g
Copper, Cu
0.2579 mg
Betaine
3.0345 mg
Thiamin
0.1897 mg
Methionine
0.0228 g
Iron, Fe
1.0621 mg
Carbohydrate, by difference
14.6793 g
Phosphorus, P
72.069 mg
Folate, total
79.6552 g
Tocopherol, gamma
0.2276 mg
Lycopene
27003.1034 g
Alanine
0.11 g
Valine
0.0721 g
Fatty acids, total saturated 18:2 undifferentiated
0.2428 g
Glycine
0.0759 g
Carotene, alpha
352.7586 g
Glucose (dextrose)
5.1966 g
Zinc, Zn
0.4552 mg
Isoleucine
0.0721 g
Fatty acids, total polyunsaturated
0.2883 g
Leucine
0.1024 g
Vitamin A, IU
2677.931 IU
Folate, DFE
79.6552 g
Tryptophan
0.0266 g
Vitamin C, total ascorbic acid
205.9655 mg
Fatty acids, total polyunsaturated 18:1 c
0.2276 g
Fatty acids, total saturated 20:0
0.0228 g
Tocotrienol, beta
1.2897 mg
Starch
1.1379 g
Tyrosine
0.0531 g
Vitamin K (phylloquinone)
23.1379 g
Fatty acids, total saturated
0.3338 g
Histidine
0.0569 g
Fatty acids, total monounsaturated
0.2276 g
Threonine
0.11 g
Folate, food
79.6552 g
Vitamin E (alpha-tocopherol)
3.869 mg
Magnesium, Mg
41.7241 mg
Lysine
0.11 g
Potassium, K
701.7241 mg
Cystine
0.0379 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
salt pepper
0
0
0
0
hot sauce
0
0
0
0
vegetable juice
1 can
83.4483
14.6793
1.1759
mirepoix
1 package
0
0
0
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