Falafel Yogurt Sauce

1. Blend all ingredients together!

2. Enjoy :).

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Nutrient	Quantity
Total fats	16.0514 g
Protein	17.6153 g
Carbohydrates	26.1384 g
Energy	314.88 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1344 g
Water	512.8574 g
Aspartic acid	1.3903 g
Calcium, Ca	606.81 mg
Lutein + zeaxanthin	11.44 g
Fiber, total dietary	0.8055 g
Carotene, beta	45.315 g
Niacin	0.4153 mg
Vitamin A, RAE	134.96 g
Arginine	0.551 g
Riboflavin	0.7178 mg
Glutamic acid	3.5144 g
Sodium, Na	227.53 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3479 g
Total lipid (fat)	16.0514 g
Manganese, Mn	0.0939 mg
Fructose	0.7568 g
Proline	2.0243 g
Fatty acids, total saturated 16:0	4.3548 g
Fatty acids, total saturated 8:0	0.2058 g
Sucrose	0.198 g
Choline, total	79.4905 mg
Sugars, total	24.5997 g
Serine	1.0743 g
Fatty acids, total saturated 10:0	0.4557 g
Fatty acids, total saturated 18:0	1.5554 g
Vitamin B-6	0.2147 mg
Selenium, Se	10.9465 g
Ash	3.8374 g
Vitamin D	9.8 IU
Fatty acids, total saturated 18:1 undifferentiated	3.6446 g
Pantothenic acid	2.0903 mg
Phenylalanine	0.9517 g
Copper, Cu	0.0991 mg
Betaine	0.0865 mg
Thiamin	0.1719 mg
Retinol	132.3 g
Methionine	0.5082 g
Iron, Fe	0.4333 mg
Carbohydrate, by difference	26.1384 g
Phosphorus, P	485.265 mg
Folate, total	47.41 g
Tocopherol, gamma	0.0133 mg
Fatty acids, total saturated 4:0	0.4704 g
Alanine	0.75 g
Cholesterol	63.7 mg
Valine	1.4185 g
Fatty acids, total saturated 18:2 undifferentiated	0.3224 g
Glycine	0.4332 g
Carotene, alpha	5.32 g
Glucose (dextrose)	0.813 g
Fatty acids, total saturated 14:0	1.6828 g
Zinc, Zn	3.0381 mg
Isoleucine	0.9369 g
Fatty acids, total saturated 12:0	0.5439 g
Fatty acids, total polyunsaturated	0.4562 g
Leucine	1.7366 g
Tocotrienol, alpha	0.0346 mg
Vitamin A, IU	533.38 IU
Folate, DFE	47.41 g
Tryptophan	0.1055 g
Vitamin C, total ascorbic acid	6.058 mg
Phytosterols	3 mg
Fatty acids, total saturated 6:0	0.3234 g
Starch	0.0532 g
Tyrosine	0.8616 g
Vitamin B-12	1.813 g
Vitamin K (phylloquinone)	5.848 g
Fatty acids, total saturated	10.2874 g
Histidine	0.4255 g
Fatty acids, total monounsaturated	4.3796 g
Threonine	0.708 g
Folate, food	47.41 g
Vitamin D (D2 + D3)	0.49 g
Cryptoxanthin, beta	11.97 g
Vitamin D3 (cholecalciferol)	0.49 g
Vitamin E (alpha-tocopherol)	0.318 mg
Magnesium, Mg	68.78 mg
Lysine	1.5483 g
Potassium, K	879.14 mg
Cystine	0.1623 g
Fluoride, F	59.8845 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yogurt	2 cups	298.9	22.834	15.925
Salt	0.5 teaspoon	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Cucumber	0.5 cup	7.98	1.4364	0.1064
Garlic Clove	1	0	0	0
mint	1 teaspoon	0	0	0