Family Favorite Burgers

1. Mix all ingredients together.

2. Shape mixture into 6 patties, each about 3/4-inch thick.

3. Broil or grill patties, 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	21.1353 g
Protein	160.7205 g
Carbohydrates	27.5616 g
Energy	936.4001 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1711 g
Water	668.2699 g
Aspartic acid	0.3358 g
Calcium, Ca	193.0585 mg
Lutein + zeaxanthin	235.19 g
Fiber, total dietary	1.302 g
Carotene, beta	263.3166 g
Niacin	46.7056 mg
Vitamin A, RAE	58.865 g
Fatty acids, total trans-polyenoic	0.1496 g
Arginine	0.1244 g
Riboflavin	1.112 mg
Fatty acids, total polyunsaturated 15:0	0.0748 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.102 g
Fatty acids, total saturated 20:1	0.0212 g
Glutamic acid	0.8884 g
Sodium, Na	1108.5408 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4767 g
Total lipid (fat)	21.1353 g
Manganese, Mn	0.1791 mg
Fructose	5.748 g
Proline	0.2649 g
Fatty acids, total saturated 16:0	4.6102 g
Fatty acids, total saturated 8:0	0.061 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2788 g
Sucrose	1.776 g
Choline, total	465.2252 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1156 g
Fatty acids, total polyunsaturated 18:1 t	0.6188 g
Sugars, total	20.5472 g
Serine	0.1755 g
Fatty acids, total saturated 10:0	0.0678 g
Fatty acids, total saturated 18:0	2.7103 g
Fatty acids, total saturated 20:4 undifferentiated	0.0408 g
Vitamin B-6	4.6125 mg
Selenium, Se	147.4778 g
Ash	14.3912 g
Vitamin D	1.6267 IU
Menaquinone-4	0.8133 g
Fatty acids, total saturated 18:1 undifferentiated	6.8758 g
Pantothenic acid	5.0079 mg
Phenylalanine	0.1552 g
Copper, Cu	0.5836 mg
Betaine	52.3281 mg
Thiamin	0.4275 mg
Retinol	36.7133 g
Methionine	0.0713 g
Iron, Fe	13.5985 mg
Carbohydrate, by difference	27.5616 g
Phosphorus, P	1549.0533 mg
Folate, total	112.4936 g
Tocopherol, gamma	0.078 mg
Fatty acids, total saturated 4:0	0.061 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0021 g
Lycopene	7237.2 g
Alanine	0.1152 g
Cholesterol	382.1341 mg
Valine	0.1843 g
Fatty acids, total saturated 18:2 undifferentiated	0.6994 g
Glycine	0.07 g
Carotene, alpha	0.4633 g
Glucose (dextrose)	6.938 g
Fatty acids, total saturated 14:0	0.6581 g
Zinc, Zn	25.1323 mg
Isoleucine	0.1466 g
Fatty acids, total saturated 12:0	0.0696 g
Fatty acids, total polyunsaturated	0.9596 g
Fatty acids, total saturated 14:1	0.0816 g
Leucine	0.2658 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1496 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	563.7533 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	112.4936 g
Tryptophan	0.0411 g
Vitamin C, total ascorbic acid	11.8333 mg
Phytosterols	6.9 mg
Fatty acids, total polyunsaturated 18:1 c	5.5692 g
Fatty acids, total saturated 20:0	0.0204 g
Fatty acids, total saturated 6:0	0.061 g
Lactose	4.1073 g
Tyrosine	0.1403 g
Vitamin B-12	9.002 g
Vitamin K (phylloquinone)	17.5798 g
Fatty acids, total saturated	8.5691 g
Histidine	0.0907 g
Fatty acids, total monounsaturated	7.4568 g
Threonine	0.1288 g
Folate, food	112.4936 g
Fatty acids, total polyunsaturated 17:0	0.1768 g
Vitamin D (D2 + D3)	0.0813 g
Cryptoxanthin, beta	1.74 g
Vitamin D3 (cholecalciferol)	0.0813 g
Vitamin E (alpha-tocopherol)	2.5174 mg
Fatty acids, total trans	0.7684 g
Fatty acids, total trans-monoenoic	0.6188 g
Magnesium, Mg	181.627 mg
Lysine	0.2441 g
Potassium, K	2788.672 mg
Cystine	0.0201 g
Fluoride, F	9.5 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.33 cup	49.6133	3.8877	2.6596
Salt	1 teaspoon	0	0	0
Onion	0.25 cup	16	3.736	0.04
Bread	2	0	0	0
Worcestershire sauce	2 teaspoons	8.84	2.2055	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
horseradish	2 teaspoons	4.8	1.129	0.069
beef	1.5	795.6018	0	18.292
catsup	0.25 cup	60.6	16.44	0.06