Family Favourite Meatloaf

1. Combine eggs with milk, breadcrumbs, onion, salt sage and ground beef.

2. Mix well and shape in an oval about 6" around.

3. Carefully place in slow cooker Cook on low 5-6 hours.

4. Combine sauce ingredients in a small bowl, pour over meatloaf.

5. Cover and cook on high 15 minutes longer.

6. Slice and serve hot, or use cold for sandwiches.

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Nutrient	Quantity
Total fats	102.3323 g
Protein	150.7632 g
Carbohydrates	29.3172 g
Energy	1681.4034 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6693 g
Water	713.329 g
Aspartic acid	1.8413 g
Calcium, Ca	366.3304 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0248 g
Lutein + zeaxanthin	547.3167 g
Fiber, total dietary	0.4917 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0244 g
Carotene, beta	34.0473 g
Niacin	33.0785 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	245.9692 g
Fatty acids, total trans-polyenoic	0.9373 g
Arginine	1.0055 g
Riboflavin	1.8211 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.5387 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5191 g
Fatty acids, total saturated 20:1	0.1293 g
Glutamic acid	3.0202 g
Sodium, Na	689.5161 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5697 g
Total lipid (fat)	102.3323 g
Manganese, Mn	0.1566 mg
Fructose	0.4578 g
Proline	1.0835 g
Fatty acids, total saturated 16:0	22.4577 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.148 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.7625 g
Sucrose	17.2188 g
Choline, total	780.2396 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7536 g
Fatty acids, total polyunsaturated 18:1 t	4.2074 g
Sugars, total	27.9549 g
Serine	1.3229 g
Fatty acids, total saturated 10:0	0.1772 g
Fatty acids, total saturated 18:0	14.9524 g
Fatty acids, total saturated 20:4 undifferentiated	0.2696 g
Vitamin B-6	2.6857 mg
Selenium, Se	134.4216 g
Ash	14.1006 g
Vitamin D	85.66 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	34.5939 g
Pantothenic acid	6.1854 mg
Phenylalanine	0.9833 g
Copper, Cu	0.5702 mg
Betaine	55.8671 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.4696 mg
Retinol	242.35 g
Methionine	0.5323 g
Iron, Fe	15.5502 mg
Carbohydrate, by difference	29.3172 g
Phosphorus, P	1550.7696 mg
Folate, total	101.5114 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5029 mg
Fatty acids, total saturated 4:0	0.1412 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	0.935 g
Cholesterol	812.1414 mg
Valine	1.2392 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0298 g
Fatty acids, total saturated 18:2 undifferentiated	4.6778 g
Glycine	0.5505 g
Carotene, alpha	0.1167 g
Glucose (dextrose)	1.007 g
Fatty acids, total saturated 14:0	3.0502 g
Zinc, Zn	32.9789 mg
Isoleucine	0.9721 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.2041 g
Fatty acids, total polyunsaturated	5.8932 g
Fatty acids, total saturated 14:1	0.5105 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.6382 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9373 g
Tocotrienol, alpha	0.068 mg
Vitamin A, IU	872.701 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1159 g
Folate, DFE	101.5114 g
Tryptophan	0.243 g
Vitamin C, total ascorbic acid	2.3132 mg
Phytosterols	3.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	28.889 g
Fatty acids, total saturated 20:0	0.1323 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	0.7928 g
Vitamin B-12	15.1172 g
Vitamin K (phylloquinone)	11.4175 g
Fatty acids, total saturated	42.989 g
Histidine	0.4856 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	37.8241 g
Threonine	0.8054 g
Folate, food	101.5114 g
Fatty acids, total polyunsaturated 17:0	1.0222 g
Vitamin D (D2 + D3)	2.183 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.8297 g
Vitamin D3 (cholecalciferol)	2.183 g
Vitamin E (alpha-tocopherol)	3.5869 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	5.1477 g
Fatty acids, total trans-monoenoic	4.2104 g
Magnesium, Mg	164.5738 mg
Lysine	1.4029 g
Potassium, K	2405.4303 mg
Cystine	0.3076 g
Fluoride, F	1.32 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Salt	1 teaspoon	0	0	0
Brown sugar	2 tablespoons	68.4	17.6562	0
Onion	2 tablespoons	8	1.868	0.02
Egg	2	143	0.72	9.51
Mustard	1 teaspoon	0.315	0.0545	0.0049
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
ketchup	0.25 cup	0	0	0
sage	0.5 teaspoon	0	0	0
breadcrumb	0.66 cup	0	0	0
beef	1.5	1347.1709	0	86.6136