Family Friendly Chicken Enchiladas

1. Preheat oven to 350 degrees.

2. Combine chicken, 1 can soup, sour cream, chilies, onion and 1 1/2 cups cheese.

3. Fill tortillas with 1/3 to 1/2 cup chicken mixture.

4. Roll filled tortillas and place seam side down in a greased 9 by 13 inch pan.

5. Combine remaining soup with milk and spread over tortilla rolls.

6. Sprinkle remaining cheese over top.

7. Cover and bake 25 minutes.

8. Uncover and bake 5-10 minutes more, or until heated through.

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Nutrient	Quantity
Total fats	62.7486 g
Protein	23.0597 g
Carbohydrates	79.5976 g
Energy	957.7719 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2437 g
Water	1081.695 g
Aspartic acid	1.0368 g
Calcium, Ca	481.0283 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	9.2 g
Fiber, total dietary	6.5172 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	63.1933 g
Niacin	1.5929 mg
Vitamin A, RAE	335.117 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.4132 g
Riboflavin	0.5864 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	2.3217 g
Sodium, Na	5209.4667 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6762 g
Total lipid (fat)	62.7486 g
Manganese, Mn	0.0378 mg
Proline	1.0305 g
Fatty acids, total saturated 16:0	12.5743 g
Fatty acids, total saturated 8:0	0.3945 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Choline, total	55.7907 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	15.6684 g
Serine	0.6542 g
Fatty acids, total saturated 10:0	0.9304 g
Fatty acids, total saturated 18:0	4.5168 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.3737 mg
Selenium, Se	12.1445 g
Ash	16.569 g
Vitamin D	1.6267 IU
Menaquinone-4	14.6133 g
Fatty acids, total saturated 18:1 undifferentiated	10.1863 g
Pantothenic acid	1.5641 mg
Phenylalanine	0.5395 g
Copper, Cu	0.0617 mg
Betaine	1.868 mg
Thiamin	0.1042 mg
Retinol	314.9 g
Methionine	0.2657 g
Iron, Fe	4.6674 mg
Carbohydrate, by difference	79.5976 g
Phosphorus, P	437.078 mg
Folate, total	130.4004 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.1323 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.4163 g
Cholesterol	173.5784 mg
Valine	0.6785 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.8902 g
Glycine	0.2794 g
Fatty acids, total saturated 14:0	3.9877 g
Zinc, Zn	2.5117 mg
Isoleucine	0.5554 g
Fatty acids, total saturated 12:0	1.0907 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	7.969 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	1.063 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	4508.4957 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	130.4004 g
Tryptophan	0.1499 g
Vitamin C, total ascorbic acid	74.8287 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.5279 g
Lactose	11.9503 g
Tyrosine	0.5102 g
Vitamin B-12	0.849 g
Vitamin K (phylloquinone)	3.694 g
Fatty acids, total saturated	29.0616 g
Histidine	0.3181 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	15.5007 g
Threonine	0.4898 g
Folate, food	130.4004 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Vitamin D (D2 + D3)	0.0813 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin D3 (cholecalciferol)	0.0813 g
Vitamin E (alpha-tocopherol)	0.9309 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	84.0868 mg
Lysine	0.9139 g
Potassium, K	875.7446 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.1114 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.33 cup	49.6133	3.8877	2.6596
Cream	1 cup	455.4	10.649	44.505
Chicken	3 cups	0	0	0
Onion	0	0	0	0
Cheddar cheese	2.5 cups	0	0	0
Green Chilies	1 can	43.7631	9.5862	0.5627
Flour Tortilla	10	0	0	0
cream chicken soup	2 cans	408.9955	55.4747	15.0213