Family Heirloom Pumpkin Chiffon Pie

1. In a saucepan, combine gelatin, brown sugar, salt, nutmeg, cinnamon, milk, water, egg yolks and pumpkin. Cook over medium heat about 10 minutes. Remove from heat and chill.

2. When ready to assemble, beat egg whites until stiff. Gradually beat in granulated sugar. Fold pumpkin mixture gently into egg-white mixture.

3. Turn into pie shell and chill until firm.

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Nutrient	Quantity
Total fats	19.9364 g
Protein	26.3123 g
Carbohydrates	30.4935 g
Energy	409.0729 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1645 g
Water	373.3305 g
Aspartic acid	2.361 g
Calcium, Ca	269.4766 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	754.5 g
Fiber, total dietary	4.2588 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	8.848 g
Niacin	0.5775 mg
Vitamin A, RAE	344.19 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.3877 g
Riboflavin	0.9323 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	3.4367 g
Sodium, Na	537.6232 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3194 g
Total lipid (fat)	19.9364 g
Manganese, Mn	0.0796 mg
Proline	1.2364 g
Fatty acids, total saturated 16:0	4.3957 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.0975 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	458.4909 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	19.3469 g
Serine	1.7072 g
Fatty acids, total saturated 10:0	0.1005 g
Fatty acids, total saturated 18:0	1.6647 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.3008 mg
Selenium, Se	51.403 g
Ash	3.8993 g
Vitamin D	125.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	6.1266 g
Pantothenic acid	2.7556 mg
Phenylalanine	1.2314 g
Copper, Cu	0.1623 mg
Betaine	1.182 mg
Thiamin	0.1409 mg
Retinol	294.9 g
Methionine	0.6757 g
Iron, Fe	3.7722 mg
Carbohydrate, by difference	30.4935 g
Phosphorus, P	436.0712 mg
Folate, total	106.8536 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.7558 mg
Fatty acids, total saturated 4:0	0.0975 g
Alanine	1.291 g
Cholesterol	572.8 mg
Valine	1.5534 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.4837 g
Glycine	0.8616 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.6654 g
Zinc, Zn	2.4107 mg
Isoleucine	1.2138 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0985 g
Fatty acids, total polyunsaturated	3.1102 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.0116 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1972.527 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	106.8536 g
Tryptophan	0.2993 g
Vitamin C, total ascorbic acid	13.893 mg
Phytosterols	0.682 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.9447 g
Vitamin B-12	1.884 g
Vitamin K (phylloquinone)	0.816 g
Fatty acids, total saturated	7.5177 g
Histidine	0.5842 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	6.5175 g
Threonine	1.0082 g
Folate, food	106.8536 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	14.226 g
Vitamin D3 (cholecalciferol)	3.122 g
Vitamin E (alpha-tocopherol)	1.6604 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	45.4197 mg
Lysine	1.7152 g
Potassium, K	458.0211 mg
Cystine	0.4312 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.25 cup	79.95	15.002	1.248
Salt	0.5 teaspoon	0	0	0
Cinnamon	1 teaspoon	0	0	0
Pumpkin	1.5 cups	7.425	1.6236	0.0346
Egg	3	214.5	1.08	14.265
Gelatin	0.25 ounce	27.0029	6.4141	0
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
Water	0.25 cup	0	0	0
pie shell	9 inch	0	0	0
dark brown sugar	0.75 cup	0	0	0