Far East Salad

1. Combine vinegar, soy sauce and ground ginger.

2. Add chicken and marinate for 15 to 30 minutes.

3. In salad bowl, combine remaining ingredients.

4. Just before serving, remove chicken from marinade, reserve.

5. Pour marinade into cabbage mixture; toss.

6. Top with chicken.

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Nutrient	Quantity
Total fats	15.8368 g
Protein	13.8064 g
Carbohydrates	50.0624 g
Energy	360.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1466 g
Water	586.1282 g
Aspartic acid	1.2926 g
Calcium, Ca	390.08 mg
Lutein + zeaxanthin	1652.84 g
Fiber, total dietary	17.998 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	14162.32 g
Niacin	4.7037 mg
Vitamin A, RAE	1371.5 g
Arginine	1.2508 g
Riboflavin	0.4336 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Fatty acids, total saturated 20:1	0.0202 g
Glutamic acid	2.9625 g
Sodium, Na	1075.04 mg
Fatty acids, total saturated 16:1 undifferentiated	0.049 g
Total lipid (fat)	15.8368 g
Manganese, Mn	1.5702 mg
Fructose	8.8764 g
Proline	0.5636 g
Fatty acids, total saturated 16:0	1.529 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	5.1232 g
Choline, total	58.966 mg
Sugars, total	23.1094 g
Serine	0.6121 g
Fatty acids, total saturated 10:0	0.017 g
Fatty acids, total saturated 18:0	0.6267 g
Vitamin B-6	0.8146 mg
Selenium, Se	2 g
Ash	8.1932 g
Fatty acids, total saturated 18:1 undifferentiated	5.4858 g
Pantothenic acid	1.5599 mg
Phenylalanine	0.5326 g
Copper, Cu	0.666 mg
Betaine	6.704 mg
Thiamin	0.735 mg
Methionine	0.2605 g
Iron, Fe	3.7784 mg
Carbohydrate, by difference	50.0624 g
Phosphorus, P	425.7 mg
Folate, total	251.86 g
Lycopene	1.28 g
Alanine	0.621 g
Valine	0.5909 g
Fatty acids, total saturated 18:2 undifferentiated	6.5048 g
Glycine	0.5814 g
Carotene, alpha	4568.04 g
Glucose (dextrose)	9.0772 g
Fatty acids, total saturated 14:0	0.0449 g
Zinc, Zn	2.77 mg
Isoleucine	0.4871 g
Maltose	0.0356 g
Fatty acids, total saturated 12:0	0.0051 g
Fatty acids, total polyunsaturated	6.6581 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	0.7732 g
Tocotrienol, alpha	0.1552 mg
Vitamin A, IU	27432.66 IU
Folate, DFE	251.86 g
Tryptophan	0.1872 g
Vitamin C, total ascorbic acid	156.976 mg
Phytosterols	39.46 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Starch	1.8304 g
Tyrosine	0.3858 g
Vitamin K (phylloquinone)	509.404 g
Fatty acids, total saturated	2.3243 g
Histidine	0.3151 g
Fatty acids, total monounsaturated	5.5649 g
Threonine	0.6349 g
Folate, food	251.86 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Vitamin E (alpha-tocopherol)	1.6822 mg
Magnesium, Mg	122.3 mg
Lysine	0.5193 g
Potassium, K	1442.68 mg
Cystine	0.2725 g
Fluoride, F	7.656 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 teaspoon	1.6	0.3554	0.015
Cabbage	4 cups	89	20.648	0.356
Chicken	1 cup	0	0	0
Carrot	1	52.48	12.2624	0.3072
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Green Onion	2	38.34	8.1508	0.6674
sesame seed	2 tablespoons	171	7.857	14.4
rice vinegar	0.5 cup	0	0	0