Farshirovannye Yaytsa (Stuffed Eggs)

1. Peel the eggs and cut inhalf. Carefully remove the yolks and crush well.

2. Mix with mayonaisse, mustard, pickles and scallions and season with salt and pepper.

3. Using a spoon, fill the egg halves with the mixture, arrange on lettuce leaves, chill and garnish with capers and pickled red bell peppers before serving.

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Nutrient	Quantity
Total fats	46.5675 g
Protein	38.1662 g
Carbohydrates	3.2042 g
Energy	596.235 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2877 g
Water	268.3151 g
Aspartic acid	4.0073 g
Calcium, Ca	180.665 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.054 g
Lutein + zeaxanthin	1788.14 g
Fiber, total dietary	0.424 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.066 g
Fatty acids, total saturated 22:0	0.0431 g
Carotene, beta	147.91 g
Niacin	0.3205 mg
Vitamin A, RAE	494.885 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	2.4758 g
Riboflavin	1.3844 mg
Fatty acids, total trans-polyenoic 22:4	0.039 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.0263 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.108 g
Fatty acids, total saturated 20:1	0.1379 g
Glutamic acid	5.0644 g
Sodium, Na	788.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8118 g
Total lipid (fat)	46.5675 g
Manganese, Mn	0.1063 mg
Proline	1.5505 g
Fatty acids, total saturated 16:0	8.6662 g
Fatty acids, total polyunsaturated 16:1 t	0.009 g
Fatty acids, total saturated 8:0	0.012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.593 g
Choline, total	886.1515 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.036 g
Fatty acids, total polyunsaturated 18:1 t	0.069 g
Sugars, total	1.4358 g
Serine	2.9228 g
Fatty acids, total saturated 10:0	0.018 g
Fatty acids, total saturated 18:0	2.7903 g
Fatty acids, total saturated 20:4 undifferentiated	0.564 g
Vitamin B-6	0.5245 mg
Selenium, Se	93.2385 g
Ash	4.2473 g
Vitamin D	246 IU
Fatty acids, total saturated 18:1 undifferentiated	23.2656 g
Pantothenic acid	4.6415 mg
Phenylalanine	2.0471 g
Copper, Cu	0.2404 mg
Betaine	0.9 mg
Thiamin	0.133 mg
Retinol	482.25 g
Methionine	1.1424 g
Iron, Fe	5.485 mg
Carbohydrate, by difference	3.2042 g
Phosphorus, P	607.22 mg
Folate, total	149.1 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.5 mg
Fatty acids, total saturated 4:0	0.012 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Alanine	2.2148 g
Cholesterol	1130.85 mg
Valine	2.5837 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.069 g
Fatty acids, total saturated 18:2 undifferentiated	6.3341 g
Glycine	1.3069 g
Carotene, alpha	0.35 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	0.1063 g
Zinc, Zn	3.9571 mg
Isoleucine	2.0222 g
Tocopherol, delta	0.18 mg
Fatty acids, total polyunsaturated	7.5459 g
Fatty acids, total saturated 14:1	0.021 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.036 g
Leucine	3.2711 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.18 mg
Vitamin A, IU	1876.98 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.021 g
Folate, DFE	149.1 g
Tryptophan	0.5034 g
Vitamin C, total ascorbic acid	4.706 mg
Fatty acids, total polyunsaturated 16:1 c	0.594 g
Fatty acids, total polyunsaturated 18:1 c	10.164 g
Fatty acids, total saturated 20:0	0.0382 g
Tyrosine	1.5034 g
Vitamin B-12	2.724 g
Vitamin K (phylloquinone)	58.9175 g
Fatty acids, total saturated	11.7987 g
Histidine	0.9308 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.036 g
Fatty acids, total monounsaturated	24.2743 g
Threonine	1.6766 g
Folate, food	149.1 g
Fatty acids, total polyunsaturated 17:0	0.075 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.003 g
Cryptoxanthin, beta	29.75 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	4.2719 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.114 g
Fatty acids, total trans-monoenoic	0.078 g
Magnesium, Mg	40.42 mg
Lysine	2.7469 g
Potassium, K	474.51 mg
Cystine	0.816 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	3 tablespoons	162.45	0	18
Pickle	3	0	0	0
Egg	6	429	2.16	28.53
Mustard	1 tablespoon	0.945	0.1634	0.0147
scallion	2 tablespoons	3.84	0.8808	0.0228