Fast, Simple, Pizza Sauce

1. Mix all ingredients together, and spread over the pizza base!

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Nutrient	Quantity
Total fats	13.7741 g
Protein	2.1914 g
Carbohydrates	9.7894 g
Energy	161.5532 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1151 g
Water	36.1925 g
Aspartic acid	0.3301 g
Calcium, Ca	34.9485 mg
Lutein + zeaxanthin	68.8583 g
Fiber, total dietary	2.4071 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	470.3043 g
Niacin	1.5309 mg
Vitamin A, RAE	39.662 g
Arginine	0.0545 g
Riboflavin	0.0794 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0425 g
Glutamic acid	1.025 g
Sodium, Na	28.8753 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1704 g
Total lipid (fat)	13.7741 g
Manganese, Mn	0.205 mg
Fructose	2.8195 g
Proline	0.054 g
Fatty acids, total saturated 16:0	1.5721 g
Sucrose	0.1531 g
Choline, total	18.9442 mg
Sugars, total	5.8899 g
Serine	0.0645 g
Fatty acids, total saturated 18:0	0.2764 g
Vitamin B-6	0.1155 mg
Selenium, Se	2.5916 g
Ash	1.4359 g
Fatty acids, total saturated 18:1 undifferentiated	9.6599 g
Pantothenic acid	0.0792 mg
Phenylalanine	0.068 g
Copper, Cu	0.1849 mg
Betaine	0.307 mg
Thiamin	0.0309 mg
Methionine	0.0146 g
Iron, Fe	1.902 mg
Carbohydrate, by difference	9.7894 g
Phosphorus, P	41.8147 mg
Folate, total	8.7307 g
Tocopherol, gamma	0.6072 mg
Lycopene	13806.72 g
Alanine	0.07 g
Valine	0.0491 g
Fatty acids, total saturated 18:2 undifferentiated	1.399 g
Glycine	0.0519 g
Carotene, alpha	14.12 g
Glucose (dextrose)	2.7792 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	0.3365 mg
Isoleucine	0.048 g
Maltose	0.1344 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0025 g
Fatty acids, total polyunsaturated	1.5145 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	0.069 g
Vitamin A, IU	795.6058 IU
Folate, DFE	8.7307 g
Tryptophan	0.0172 g
Vitamin C, total ascorbic acid	10.694 mg
Phytosterols	31.865 mg
Galactose	0.0039 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.0559 g
Starch	0.1056 g
Tyrosine	0.0354 g
Vitamin K (phylloquinone)	23.4801 g
Fatty acids, total saturated	1.928 g
Histidine	0.036 g
Fatty acids, total monounsaturated	9.8899 g
Threonine	0.0679 g
Folate, food	8.7307 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.4763 g
Vitamin E (alpha-tocopherol)	4.1909 mg
Magnesium, Mg	23.4253 mg
Lysine	0.0703 g
Potassium, K	502.0608 mg
Cystine	0.0234 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Oregano	1 teaspoon	2.65	0.6892	0.0428
Tomato paste	3 tablespoons	39.36	9.0768	0.2256
Garlic Clove	1	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057