Fat Belly Greek Pasta Salad

1. Cook, drain and cool fusilli.

2. Combine cooled fusilli, olives, red onion, grape tomatoes, cucumber, feta cheese, balsamic vinegar and olive oil.

3. Enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	8.4097 g
Protein	17.3811 g
Carbohydrates	6.7062 g
Energy	173.4133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1119 g
Water	165.1602 g
Aspartic acid	0.3531 g
Calcium, Ca	270.2517 mg
Lutein + zeaxanthin	12.24 g
Fiber, total dietary	1.1455 g
Carotene, beta	22.14 g
Niacin	1.0659 mg
Vitamin A, RAE	66.535 g
Arginine	0.2384 g
Riboflavin	0.4289 mg
Glutamic acid	1.1468 g
Sodium, Na	385.3383 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1529 g
Total lipid (fat)	8.4097 g
Manganese, Mn	0.1106 mg
Fructose	1.0148 g
Proline	0.5295 g
Fatty acids, total saturated 16:0	2.0028 g
Fatty acids, total saturated 8:0	0.2048 g
Sucrose	0.396 g
Choline, total	48.8388 mg
Sugars, total	4.1475 g
Serine	0.4634 g
Fatty acids, total saturated 10:0	0.7414 g
Fatty acids, total saturated 18:0	0.5807 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.3089 mg
Selenium, Se	15.4115 g
Ash	3.0094 g
Vitamin D	6 IU
Fatty acids, total saturated 18:1 undifferentiated	1.5385 g
Pantothenic acid	0.5714 mg
Phenylalanine	0.2837 g
Copper, Cu	0.2165 mg
Betaine	0.1065 mg
Thiamin	0.1648 mg
Retinol	63.875 g
Methionine	0.1468 g
Iron, Fe	1.2674 mg
Carbohydrate, by difference	6.7062 g
Phosphorus, P	253.94 mg
Folate, total	37.41 g
Tocopherol, gamma	0.0133 mg
Fatty acids, total saturated 4:0	0.2906 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.2686 g
Cholesterol	61.7083 mg
Valine	0.4158 g
Fatty acids, total saturated 18:2 undifferentiated	0.1474 g
Glycine	0.063 g
Carotene, alpha	5.32 g
Glucose (dextrose)	1.207 g
Fatty acids, total saturated 14:0	1.0394 g
Zinc, Zn	1.8278 mg
Isoleucine	0.3147 g
Fatty acids, total saturated 12:0	0.4346 g
Fatty acids, total polyunsaturated	0.3267 g
Leucine	0.5497 g
Tocotrienol, alpha	0.0426 mg
Vitamin A, IU	263.5967 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	37.41 g
Tryptophan	0.0853 g
Vitamin C, total ascorbic acid	5.088 mg
Phytosterols	6 mg
Fatty acids, total saturated 6:0	0.2149 g
Starch	0.0532 g
Tyrosine	0.2574 g
Vitamin B-12	1.2005 g
Vitamin K (phylloquinone)	5.6797 g
Fatty acids, total saturated	5.7022 g
Histidine	0.1558 g
Fatty acids, total monounsaturated	1.79 g
Threonine	0.2553 g
Folate, food	37.41 g
Vitamin D (D2 + D3)	0.15 g
Cryptoxanthin, beta	11.97 g
Vitamin D3 (cholecalciferol)	0.15 g
Vitamin E (alpha-tocopherol)	0.3788 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	30.4383 mg
Lysine	0.4893 g
Potassium, K	302.4233 mg
Cystine	0.0374 g
Fluoride, F	1.3045 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Extra virgin olive oil	1 teaspoon	50.4333	0	0.2833
Feta cheese	0.25 cup	99	1.5338	7.98
Cucumber	0.5 cup	7.98	1.4364	0.1064
white balsamic vinegar	3 teaspoons	50.4333	0	0.2833
kalamata olive	5	50.4333	0	0.2833
grape tomato	0.5 cup	50.4333	0	0.2833
red onion	0.25 cup	16	3.736	0.04
wheat fusilli	2 ounces	50.4333	0	0.2833