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Fat Box
02 February 2021
admin
10000 Views
1. Mix ingredients in mixing glass with ice cubes. Shake and strain into shot glass. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0524 g
Protein
1.4535 g
Carbohydrates
1.8243 g
Energy
13.8168 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0038 g
Water
17.8031 g
Calcium, Ca
10.201 mg
Fiber, total dietary
0.0283 g
Carotene, beta
0.4252 g
Niacin
0.1061 mg
Vitamin A, RAE
2.125 g
Riboflavin
0.0136 mg
Sodium, Na
5.1002 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0014 g
Total lipid (fat)
0.0524 g
Manganese, Mn
0.0714 mg
Fructose
0.5401 g
Fatty acids, total saturated 16:0
0.0071 g
Sucrose
0.2169 g
Choline, total
5.072 mg
Sugars, total
1.4146 g
Fatty acids, total saturated 18:0
0.0029 g
Fatty acids, total saturated 20:4 undifferentiated
0.0037 g
Vitamin B-6
0.0227 mg
Selenium, Se
1.2042 g
Ash
0.1247 g
Fatty acids, total saturated 18:1 undifferentiated
0.0069 g
Pantothenic acid
0.0079 mg
Copper, Cu
0.0275 mg
Thiamin
0.0167 mg
Retinol
2.125 g
Iron, Fe
0.1431 mg
Carbohydrate, by difference
1.8243 g
Phosphorus, P
13.884 mg
Folate, total
3.614 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0016 g
Cholesterol
3.5417 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0057 g
Glucose (dextrose)
0.6591 g
Fatty acids, total saturated 14:0
0.0001 g
Zinc, Zn
0.0864 mg
Fatty acids, total polyunsaturated
0.018 g
Vitamin A, IU
7.792 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0008 g
Folate, DFE
3.614 g
Vitamin C, total ascorbic acid
1.4175 mg
Vitamin B-12
0.0708 g
Vitamin K (phylloquinone)
0.0496 g
Fatty acids, total saturated
0.0101 g
Fatty acids, total monounsaturated
0.0082 g
Folate, food
3.614 g
Vitamin E (alpha-tocopherol)
0.0382 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0023 g
Magnesium, Mg
3.1177 mg
Potassium, K
34.7189 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Pineapple juice
0.5 ounce
7.5126
1.8243
0.017
blue curacao
0.25 ounce
6.3042
0
0.0354
creme de banane
0.25 ounce
6.3042
0
0.0354
malibu rum
0.25 ounce
6.3042
0
0.0354
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