Fat Free Chickpea And Butternut Squash Stew

Fat Free Chickpea And Butternut Squash Stew


1. Saute the onions in the chicken broth until tender. Microwave the squash for 5 minutes. Add the curry, sugar, tomato sauce and chickpeas to the onions and stir while heating until slightly thickened. Add the squash and stir and finally, add the greens and cook until wilted. Serve alone, or over a bed of rice or couscous.

---------------------------------------------------------------------------

Nutrition

Ingredients