Fatafat Tomato Soup

1. Put tomatoes, onion, garlic, mint and celery in microwave bowl with 2 cups of water.

2. Microwave for 7 minutes.

3. Cool and blend the same.

4. Adjust the consistency to your preference here.

5. Now add butter, salt and pepper powder.

6. Microwave for 5 more minutes.

7. Slurrrrrrrrrrrp!

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Nutrient	Quantity
Total fats	2.5268 g
Protein	2.2986 g
Carbohydrates	12.6065 g
Energy	77.1383 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0232 g
Water	100.9324 g
Aspartic acid	0.1986 g
Calcium, Ca	52.1508 mg
Lutein + zeaxanthin	7.8574 g
Fiber, total dietary	2.4148 g
Carotene, beta	4.0906 g
Niacin	0.4482 mg
Vitamin A, RAE	0.3815 g
Arginine	0.2656 g
Riboflavin	0.0591 mg
Fatty acids, total saturated 20:1	0.0034 g
Glutamic acid	0.5075 g
Sodium, Na	9.4517 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0072 g
Total lipid (fat)	2.5268 g
Manganese, Mn	0.266 mg
Fructose	1.4229 g
Proline	0.057 g
Fatty acids, total saturated 16:0	0.255 g
Sucrose	1.0898 g
Choline, total	7.4702 mg
Sugars, total	4.7081 g
Serine	0.0775 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.1054 g
Vitamin B-6	0.1772 mg
Selenium, Se	0.9802 g
Ash	0.6879 g
Fatty acids, total saturated 18:1 undifferentiated	0.9098 g
Pantothenic acid	0.1905 mg
Phenylalanine	0.0804 g
Copper, Cu	0.1332 mg
Betaine	0.1111 mg
Thiamin	0.1209 mg
Methionine	0.034 g
Iron, Fe	0.4096 mg
Carbohydrate, by difference	12.6065 g
Phosphorus, P	74.3425 mg
Folate, total	26.2687 g
Alanine	0.0739 g
Valine	0.0818 g
Fatty acids, total saturated 18:2 undifferentiated	1.0547 g
Glycine	0.0947 g
Glucose (dextrose)	2.1712 g
Fatty acids, total saturated 14:0	0.0104 g
Zinc, Zn	0.4552 mg
Isoleucine	0.0604 g
Fatty acids, total polyunsaturated	1.079 g
Leucine	0.1052 g
Tocotrienol, alpha	0.0441 mg
Vitamin A, IU	10.5439 IU
Folate, DFE	26.2687 g
Tryptophan	0.037 g
Vitamin C, total ascorbic acid	9.1086 mg
Phytosterols	16.5631 mg
Galactose	0.005 g
Tyrosine	0.0552 g
Vitamin K (phylloquinone)	0.7993 g
Fatty acids, total saturated	0.3854 g
Histidine	0.0451 g
Fatty acids, total monounsaturated	0.9212 g
Threonine	0.065 g
Folate, food	26.2687 g
Vitamin E (alpha-tocopherol)	0.0272 mg
Magnesium, Mg	16.6657 mg
Lysine	0.08 g
Potassium, K	196.0654 mg
Cystine	0.0244 g
Fluoride, F	1.2521 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	1 teaspoon	28.5	1.3095	2.4
Garlic	1 clove	4.47	0.9918	0.015
Onion	1	44	10.274	0.11
Tomato	2	0	0	0
Celery	0.5 teaspoon	0.1683	0.0312	0.0018
black pepper	0	0	0	0
mint	4	0	0	0