Fat-Free No-Refry Refried Beans

Fat-Free No-Refry Refried Beans


1. Combine all ingredients in a slow cooker. Cook on low 12 hours or high 8 hours. Add more water if necessary.

2. Remove and discard bay leaf. Drain beans, reserving broth. Mash beans by hand with a potato masher, adding broth as necessary to achieve desired consistency. Discard unused broth, or use in other recipes.

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Nutrition

Ingredients