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Fattouch Dressing
14 May 2022
admin
10000 Views
1. Place all ingredients in lidded jar and shake well. Serve immediately or allow flavors to meld in the refrigerator overnight. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
162.3296 g
Protein
0.7918 g
Carbohydrates
9.9247 g
Energy
1472.4035 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.2452 g
Water
69.4311 g
Aspartic acid
0.0703 g
Calcium, Ca
25.9367 mg
Lutein + zeaxanthin
128.632 g
Fiber, total dietary
1.2417 g
Fatty acids, total saturated 22:0
0.2096 g
Carotene, beta
158.2065 g
Niacin
0.1565 mg
Vitamin A, RAE
14.7832 g
Arginine
0.0324 g
Riboflavin
0.0227 mg
Tocopherol, beta
0.1803 mg
Fatty acids, total polyunsaturated 15:0
0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0117 g
Fatty acids, total saturated 20:1
0.5039 g
Glutamic acid
0.0722 g
Sodium, Na
9.1405 mg
Fatty acids, total saturated 16:1 undifferentiated
2.0353 g
Total lipid (fat)
162.3296 g
Manganese, Mn
0.4987 mg
Fructose
1.9091 g
Proline
0.0542 g
Fatty acids, total saturated 16:0
18.3203 g
Fatty acids, total saturated 8:0
0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0073 g
Sucrose
0.3085 g
Choline, total
4.9184 mg
Fatty acids, total polyunsaturated 18:1 t
0.0004 g
Sugars, total
4.0743 g
Serine
0.0171 g
Fatty acids, total saturated 10:0
0.0194 g
Fatty acids, total saturated 18:0
3.1758 g
Fatty acids, total saturated 20:4 undifferentiated
0.0003 g
Vitamin B-6
0.0608 mg
Selenium, Se
0.4416 g
Ash
0.4229 g
Fatty acids, total saturated 18:1 undifferentiated
115.4846 g
Pantothenic acid
0.1392 mg
Phenylalanine
0.0208 g
Copper, Cu
0.0641 mg
Betaine
0.4827 mg
Thiamin
0.0235 mg
Methionine
0.0055 g
Iron, Fe
1.8639 mg
Carbohydrate, by difference
9.9247 g
Phosphorus, P
18.605 mg
Folate, total
13.4277 g
Tocopherol, gamma
1.5216 mg
Lycopene
0.46 g
Alanine
0.0224 g
Valine
0.0248 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0035 g
Fatty acids, total saturated 18:2 undifferentiated
15.8879 g
Glycine
0.0211 g
Carotene, alpha
3.6972 g
Glucose (dextrose)
1.8429 g
Fatty acids, total saturated 14:0
0.0059 g
Zinc, Zn
0.1618 mg
Isoleucine
0.0175 g
Tocopherol, delta
0.0014 mg
Fatty acids, total saturated 12:0
0.0031 g
Fatty acids, total polyunsaturated
17.1371 g
Fatty acids, total saturated 14:1
0.0028 g
Tocotrienol, gamma
0.0009 mg
Fatty acids, total polyunsaturated 17:1
0.2037 g
Leucine
0.0382 g
Tocotrienol, alpha
0.0433 mg
Vitamin A, IU
299.5145 IU
Folate, DFE
13.4277 g
Tryptophan
0.0039 g
Vitamin C, total ascorbic acid
23.9762 mg
Phytosterols
361.6642 mg
Galactose
0.0067 g
Fatty acids, total polyunsaturated 18:1 c
0.0283 g
Fatty acids, total saturated 20:0
0.6719 g
Fatty acids, total saturated 6:0
0.0003 g
Tyrosine
0.0171 g
Vitamin K (phylloquinone)
101.8878 g
Fatty acids, total saturated
22.4534 g
Histidine
0.008 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0006 g
Fatty acids, total monounsaturated
118.2319 g
Threonine
0.0128 g
Folate, food
13.4277 g
Fatty acids, total polyunsaturated 17:0
0.0381 g
Cryptoxanthin, beta
38.5845 g
Vitamin E (alpha-tocopherol)
23.5651 mg
Fatty acids, total trans
0.0004 g
Fatty acids, total trans-monoenoic
0.0004 g
Magnesium, Mg
12.9495 mg
Lysine
0.0172 g
Potassium, K
150.364 mg
Cystine
0.0066 g
Fluoride, F
0.7866 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Garlic
0.25 teaspoon
1.043
0.2314
0.0035
Lemon juice
0.25 cup
13.42
4.209
0.1464
Olive oil
0.75 cup
1432.08
0
162
Onion powder
0.25 teaspoon
2.046
0.4747
0.0062
Paprika
0.25 teaspoon
1.6215
0.3104
0.0741
Balsamic vinegar
1 tablespoon
14.08
2.7248
0
Pepper
1 teaspoon
5.773
1.4708
0.075
Turmeric
0.25 teaspoon
2.34
0.5036
0.0244
mint
1 tablespoon
0
0
0
sumac
1 tablespoon
0
0
0
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