Faux Pesto

1. Mix the spinach, pecans, garlic, Parmesan cheese, and lemon juice in the bowl of a food processor; stream the olive oil into the mixture as it blends. Season with salt and pepper.

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Nutrient	Quantity
Total fats	7.5506 g
Protein	38.8137 g
Carbohydrates	66.2239 g
Energy	479.0683 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2907 g
Water	135.1921 g
Aspartic acid	0.3173 g
Calcium, Ca	784.095 mg
Lutein + zeaxanthin	14682.1008 g
Fiber, total dietary	5.3771 g
Carotene, beta	6763.0925 g
Niacin	4.4127 mg
Vitamin A, RAE	744.2133 g
Arginine	0.2324 g
Riboflavin	0.553 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.0715 g
Glutamic acid	0.4599 g
Sodium, Na	1098.8258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0991 g
Total lipid (fat)	7.5506 g
Manganese, Mn	1.1785 mg
Fructose	0.3478 g
Proline	0.1404 g
Fatty acids, total saturated 16:0	1.3731 g
Fatty acids, total saturated 8:0	0.0448 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.1496 g
Choline, total	46.3164 mg
Sugars, total	9.9483 g
Serine	0.1362 g
Fatty acids, total saturated 10:0	0.1039 g
Fatty acids, total saturated 18:0	0.5443 g
Vitamin B-6	0.7418 mg
Selenium, Se	47.8352 g
Ash	8.138 g
Vitamin D	26.6933 IU
Fatty acids, total saturated 18:1 undifferentiated	2.5222 g
Pantothenic acid	0.1338 mg
Phenylalanine	0.1658 g
Copper, Cu	0.2963 mg
Betaine	123.12 mg
Thiamin	0.392 mg
Retinol	180.6133 g
Methionine	0.0682 g
Iron, Fe	8.5795 mg
Carbohydrate, by difference	66.2239 g
Phosphorus, P	718.9867 mg
Folate, total	322.59 g
Tocopherol, gamma	0.216 mg
Fatty acids, total saturated 4:0	0.1296 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	0.1783 g
Cholesterol	16 mg
Valine	0.2107 g
Fatty acids, total saturated 18:2 undifferentiated	0.9743 g
Glycine	0.1728 g
Glucose (dextrose)	0.283 g
Fatty acids, total saturated 14:0	0.4153 g
Zinc, Zn	4.1185 mg
Isoleucine	0.1894 g
Fatty acids, total saturated 12:0	0.1146 g
Fatty acids, total polyunsaturated	1.2662 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.2861 g
Vitamin A, IU	11874.5483 IU
Folate, DFE	364.8833 g
Tryptophan	0.0508 g
Vitamin C, total ascorbic acid	41.5285 mg
Phytosterols	10.8 mg
Folic acid	59.9733 g
Galactose	0.12 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	0.0768 g
Tyrosine	0.1345 g
Vitamin B-12	1.8853 g
Vitamin K (phylloquinone)	581.1847 g
Fatty acids, total saturated	2.9217 g
Histidine	0.0836 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	2.6957 g
Threonine	0.1558 g
Folate, food	262.6167 g
Vitamin D (D2 + D3)	0.6587 g
Cryptoxanthin, beta	0.61 g
Vitamin D3 (cholecalciferol)	0.6587 g
Vitamin E (alpha-tocopherol)	2.8389 mg
Magnesium, Mg	158.6817 mg
Lysine	0.2252 g
Potassium, K	1284.3542 mg
Cystine	0.0459 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Extra virgin olive oil	0.5 cup	0	0	0
Parmesan cheese	1 cup	296	32	4
salt black pepper	1 pinch	0	0	0
pecan	0.5 cup	143.1733	26.832	3.016
baby spinach	4 cups	27.6	4.356	0.468