Festival Layered Taco Salad

1. Prepare meat and taco seasoning according to package instructions. Chill.

2. In a large clear bowl, layer salad greens, corn, kidney beans, picante sauce, green onions, Monterey Jack cheese and cooled taco meat mixture.

3. Combine sour cream, mayonnaise, chili powder and hot sauce. Carefully spread over salad. Sprinkle with Cheddar cheese.

4. Cover and refrigerate until serving time. Garnish with tomatoes and olives. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	213.5516 g
Protein	245.9548 g
Carbohydrates	129.2636 g
Energy	3356.7364 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0976 g
Water	2529.0003 g
Aspartic acid	3.7374 g
Calcium, Ca	856.2768 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0368 g
Lutein + zeaxanthin	9725.95 g
Fiber, total dietary	31.7196 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0828 g
Fatty acids, total saturated 22:0	0.2165 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	21076.98 g
Niacin	74.8487 mg
Vitamin A, RAE	2361.301 g
Fatty acids, total trans-polyenoic	0.7975 g
Arginine	1.6065 g
Riboflavin	2.9747 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.0188 mg
Fatty acids, total polyunsaturated 15:0	0.9022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5075 g
Fatty acids, total saturated 20:1	0.451 g
Glutamic acid	6.8156 g
Sodium, Na	6705.5485 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1156 g
Total lipid (fat)	213.5516 g
Manganese, Mn	1.7975 mg
Fructose	8.9391 g
Proline	2.815 g
Fatty acids, total saturated 16:0	40.1111 g
Fatty acids, total saturated 8:0	0.6776 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.4781 g
Sucrose	4.134 g
Choline, total	789.7878 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5267 g
Fatty acids, total polyunsaturated 18:1 t	3.8887 g
Sugars, total	67.5557 g
Serine	2.0144 g
Fatty acids, total saturated 10:0	1.7969 g
Fatty acids, total saturated 18:0	13.7455 g
Fatty acids, total saturated 20:4 undifferentiated	0.1694 g
Vitamin B-6	7.0548 mg
Selenium, Se	218.7221 g
Ash	48.3857 g
Vitamin D	4.1 IU
Menaquinone-4	27.6 g
Fatty acids, total saturated 18:1 undifferentiated	95.5496 g
Pantothenic acid	11.2175 mg
Phenylalanine	1.8188 g
Copper, Cu	1.561 mg
Betaine	72.1447 mg
Thiamin	2.0434 mg
Retinol	576.2 g
Methionine	0.6761 g
Iron, Fe	24.5357 mg
Carbohydrate, by difference	129.2636 g
Phosphorus, P	2740.9267 mg
Folate, total	829.4315 g
Tocopherol, gamma	2.6349 mg
Fatty acids, total saturated 4:0	0.1811 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0457 g
Lycopene	3165.357 g
Alanine	1.6579 g
Cholesterol	850.4278 mg
Valine	1.9885 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0874 g
Fatty acids, total saturated 18:2 undifferentiated	13.8385 g
Glycine	1.1263 g
Carotene, alpha	208.86 g
Glucose (dextrose)	6.7946 g
Fatty acids, total saturated 14:0	8.2108 g
Zinc, Zn	37.7876 mg
Isoleucine	1.6423 g
Maltose	0.005 g
Tocopherol, delta	0.0282 mg
Fatty acids, total saturated 12:0	2.0954 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7268 g
Fatty acids, total polyunsaturated	16.4128 g
Fatty acids, total saturated 14:1	0.7295 g
Tocotrienol, gamma	0.077 mg
Fatty acids, total polyunsaturated 17:1	0.0322 g
Leucine	3.3039 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.7975 g
Tocotrienol, alpha	0.3008 mg
Vitamin A, IU	39094.9572 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0869 g
Folate, DFE	775.9515 g
Tryptophan	0.4109 g
Vitamin C, total ascorbic acid	167.6505 mg
Phytosterols	11.951 mg
Folic acid	0.2 g
Fatty acids, total polyunsaturated 16:1 c	1.3567 g
Fatty acids, total polyunsaturated 18:1 c	23.4778 g
Fatty acids, total saturated 20:0	0.308 g
Fatty acids, total saturated 6:0	0.9541 g
Starch	25.662 g
Lactose	15.693 g
Tyrosine	1.4318 g
Vitamin B-12	12.7941 g
Vitamin K (phylloquinone)	774.8379 g
Fatty acids, total saturated	70.0689 g
Histidine	0.9993 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.028 g
Fatty acids, total monounsaturated	99.8825 g
Threonine	1.4897 g
Folate, food	829.2315 g
Fatty acids, total polyunsaturated 17:0	0.7814 g
Vitamin D (D2 + D3)	0.1 g
Fatty acids, total polyunsaturated 24:0	0.0876 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	308.83 g
Vitamin D3 (cholecalciferol)	0.1 g
Vitamin E (alpha-tocopherol)	11.4814 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	4.6861 g
Fatty acids, total trans-monoenoic	3.8887 g
Magnesium, Mg	445.3678 mg
Lysine	2.7057 g
Potassium, K	6046.3191 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	0.3833 g
Fluoride, F	2.829 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 cups	910.8	21.298	89.01
Cheddar cheese	2 cups	0	0	0
Mayonnaise	1 cup	837.52	0	92.8
Tomato	1	22.14	4.7847	0.246
Romaine lettuce	6 cups	47.94	9.2778	0.846
Sauce	2 teaspoons	19.7	0.548	1.492
Green Onion	3	57.51	12.2262	1.0011
chili powder	1 teaspoon	7.614	1.3419	0.3856
kidney bean	1 can	80	11.3103	1.3793
black olive	1 can	0	0	0
beef	2	1060.8024	0	24.3894
kernel corn	1 cup	184.71	36.4767	2.0022
tortilla chip	0	0	0	0
monterey jack cheese	2 cups	0	0	0
picante sauce	2 cups	128	32	0
taco seasoning	1 package	0	0	0