Feta Cheese Foldovers

1. Preheat oven to 375 degrees F In a small bowl, blend feta cheese, green onions, and egg.

2. Cut pastry into 12 (3 inch) squares.

3. Place a mounded tablespoon of feta mixture in the center of each square.

4. Moisten edges with water, and fold pastry over filling to form a triangle.

5. Press edges together firmly with a fork to seal.

6. Lightly brush pastries with the egg yolk mixture.

7. Bake for 20 minutes in the preheated oven, or until golden brown.

8. Serve warm or at room temperature.

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Nutrient	Quantity
Total fats	57.6172 g
Protein	41.4432 g
Carbohydrates	11.5614 g
Energy	731.1346 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6463 g
Water	193.7858 g
Aspartic acid	2.7021 g
Calcium, Ca	1178.2139 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0091 g
Lutein + zeaxanthin	591.92 g
Fiber, total dietary	0.3589 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.009 g
Carotene, beta	453.764 g
Niacin	2.3517 mg
Vitamin A, RAE	464.27 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.6758 g
Riboflavin	2.2377 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0135 mg
Fatty acids, total polyunsaturated 15:0	0.0066 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0218 g
Fatty acids, total saturated 20:1	0.0281 g
Glutamic acid	6.6764 g
Sodium, Na	2161.9473 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1302 g
Total lipid (fat)	57.6172 g
Manganese, Mn	0.1177 mg
Fructose	0.3947 g
Proline	3.4963 g
Fatty acids, total saturated 16:0	13.9727 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	1.2418 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7732 g
Sucrose	0.0486 g
Choline, total	322.2968 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	10.2695 g
Serine	3.3642 g
Fatty acids, total saturated 10:0	4.4905 g
Fatty acids, total saturated 18:0	4.1938 g
Fatty acids, total saturated 20:4 undifferentiated	0.1685 g
Vitamin B-6	1.1283 mg
Selenium, Se	59.0726 g
Ash	12.7233 g
Vitamin D	114.348 IU
Fatty acids, total saturated 18:1 undifferentiated	12.5436 g
Pantothenic acid	3.4957 mg
Phenylalanine	1.9887 g
Copper, Cu	0.1297 mg
Betaine	0.3266 mg
Thiamin	0.4063 mg
Retinol	426.57 g
Methionine	1.0893 g
Iron, Fe	2.927 mg
Carbohydrate, by difference	11.5614 g
Phosphorus, P	935.7203 mg
Folate, total	126.4781 g
Dihydrophylloquinone	0.067 g
Tocopherol, gamma	0.4761 mg
Fatty acids, total saturated 4:0	1.7597 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	1.9608 g
Cholesterol	572.302 mg
Valine	3.0083 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.1267 g
Glycine	0.521 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.5111 g
Fatty acids, total saturated 14:0	6.2973 g
Zinc, Zn	7.6154 mg
Isoleucine	2.3055 g
Maltose	0.0119 g
Tocopherol, delta	0.0402 mg
Fatty acids, total saturated 12:0	2.6306 g
Fatty acids, total polyunsaturated	3.0228 g
Fatty acids, total saturated 14:1	0.008 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.9475 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0351 mg
Vitamin A, IU	2192.236 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	126.4781 g
Tryptophan	0.5677 g
Vitamin C, total ascorbic acid	2.4166 mg
Phytosterols	0.031 mg
Fatty acids, total polyunsaturated 16:1 c	0.0994 g
Galactose	0.0119 g
Fatty acids, total polyunsaturated 18:1 c	1.6976 g
Fatty acids, total saturated 20:0	0.0073 g
Fatty acids, total saturated 6:0	1.2996 g
Lactose	0.0119 g
Tyrosine	1.8815 g
Vitamin B-12	4.6094 g
Vitamin K (phylloquinone)	32.487 g
Fatty acids, total saturated	37.1009 g
Histidine	1.1266 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	14.3139 g
Threonine	1.8409 g
Folate, food	126.4781 g
Fatty acids, total polyunsaturated 17:0	0.0199 g
Vitamin D (D2 + D3)	2.8252 g
Fatty acids, total polyunsaturated 24:0	0.0019 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	10.11 g
Vitamin D3 (cholecalciferol)	2.8252 g
Vitamin E (alpha-tocopherol)	1.4122 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0484 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	53.2192 mg
Lysine	3.4306 g
Potassium, K	261.3889 mg
Cystine	0.3701 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0 teaspoon	1.2826	0.2818	0.0028
Puff pastry	1 package	0	0	0
Feta cheese	8 ounces	598.752	9.2761	48.263
Egg	1	71.5	0.36	4.755
Egg yolk	1	54.74	0.6103	4.5118
Water	1 teaspoon	0	0	0
Green Onion	3 tablespoons	4.86	1.0332	0.0846