Feta Cheese Tahini Pizza

1. Place each pita on large cookie sheet.

2. Brush both sides with olive oil.

3. Spread 2 tablespoons of tahini on each pita.

4. Then top with generous amounts of Feta cheese (French Feta is the best). Top each with olives and tomato slices.

5. Top with Zatar which is a thyme and sesame seed spice found at most middle eastern markets. Sprinkle with garlic powder.

6. Bake in oven at 350°F until cheese is almost brown and bread is lightly crisp.

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Nutrient	Quantity
Total fats	176.5195 g
Protein	70.4788 g
Carbohydrates	71.2242 g
Energy	2077.4979 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6577 g
Water	671.209 g
Aspartic acid	5.2166 g
Calcium, Ca	2053.7049 mg
Fiber, total dietary	17.097 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1876.4663 g
Niacin	12.7817 mg
Vitamin A, RAE	551.3136 g
Arginine	4.7357 g
Riboflavin	3.3599 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.2483 g
Glutamic acid	14.415 g
Sodium, Na	2911.0449 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0109 g
Total lipid (fat)	176.5195 g
Manganese, Mn	2.3721 mg
Proline	5.2337 g
Fatty acids, total saturated 16:0	26.8079 g
Fatty acids, total saturated 8:0	1.638 g
Choline, total	92.7788 mg
Sugars, total	33.8592 g
Serine	4.8449 g
Fatty acids, total saturated 10:0	5.931 g
Fatty acids, total saturated 18:0	7.9792 g
Vitamin B-6	1.888 mg
Selenium, Se	47.1589 g
Ash	24.2987 g
Vitamin D	48 IU
Fatty acids, total saturated 18:1 undifferentiated	72.0432 g
Pantothenic acid	6.4325 mg
Phenylalanine	3.3251 g
Copper, Cu	2.5234 mg
Betaine	0.054 mg
Thiamin	2.3254 mg
Retinol	375 g
Methionine	1.8636 g
Iron, Fe	8.017 mg
Carbohydrate, by difference	71.2242 g
Phosphorus, P	2064.5244 mg
Folate, total	262.1757 g
Tocopherol, gamma	0.4482 mg
Fatty acids, total saturated 4:0	2.325 g
Alanine	3.2177 g
Cholesterol	267 mg
Valine	4.5563 g
Fatty acids, total saturated 18:2 undifferentiated	31.4553 g
Glycine	1.9169 g
Carotene, alpha	420.9895 g
Fatty acids, total saturated 14:0	8.427 g
Zinc, Zn	14.5858 mg
Isoleucine	3.4847 g
Fatty acids, total saturated 12:0	3.477 g
Fatty acids, total polyunsaturated	33.1394 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	6.0593 g
Vitamin A, IU	4811.4675 IU
Folate, DFE	262.1757 g
Tryptophan	1.1166 g
Vitamin C, total ascorbic acid	126.2969 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	1.719 g
Tyrosine	3.0125 g
Vitamin B-12	5.07 g
Vitamin K (phylloquinone)	92.4207 g
Fatty acids, total saturated	60.5118 g
Histidine	1.917 g
Fatty acids, total monounsaturated	75.1822 g
Threonine	2.9597 g
Folate, food	262.1757 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	1.2 g
Vitamin D3 (cholecalciferol)	1.2 g
Vitamin E (alpha-tocopherol)	10.34 mg
Magnesium, Mg	226.173 mg
Lysine	4.5797 g
Potassium, K	1784.3895 mg
Cystine	0.7674 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Tomato	2	124.1379	27.5262	1.0795
Feta cheese	2 cups	792	12.27	63.84
Tahini	8 tablespoons	684	31.428	57.6
green olive	10	0	0	0
za'atar spice mix	0	0	0	0
arabic pita bread	4	0	0	0