Feta Mayonnaise

1. Min the feta cheese, oregano, garlic and parsley into the mayonnaise.

2. Stir well to mix.

3. Enjoy!

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Nutrient	Quantity
Total fats	27.2484 g
Protein	3.1259 g
Carbohydrates	1.8148 g
Energy	263.659 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2373 g
Water	47.9529 g
Aspartic acid	0.1691 g
Calcium, Ca	108.2005 mg
Lutein + zeaxanthin	236.677 g
Fiber, total dietary	0.3673 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	215.1195 g
Niacin	0.2745 mg
Vitamin A, RAE	44.5005 g
Arginine	0.1038 g
Riboflavin	0.166 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.4796 g
Sodium, Na	638.4285 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3416 g
Total lipid (fat)	27.2484 g
Manganese, Mn	0.0638 mg
Fructose	0.0056 g
Proline	0.2765 g
Fatty acids, total saturated 16:0	3.5129 g
Fatty acids, total saturated 8:0	0.1024 g
Sucrose	0.0046 g
Choline, total	9.0802 mg
Sugars, total	0.8336 g
Serine	0.2287 g
Fatty acids, total saturated 10:0	0.3707 g
Fatty acids, total saturated 18:0	0.7429 g
Vitamin B-6	0.1066 mg
Selenium, Se	4.3716 g
Ash	2.308 g
Vitamin D	3 IU
Fatty acids, total saturated 18:1 undifferentiated	17.5527 g
Pantothenic acid	0.243 mg
Phenylalanine	0.1369 g
Copper, Cu	0.0301 mg
Betaine	0.049 mg
Thiamin	0.0405 mg
Retinol	26.3375 g
Methionine	0.0723 g
Iron, Fe	0.5653 mg
Carbohydrate, by difference	1.8148 g
Phosphorus, P	76.9735 mg
Folate, total	13.003 g
Tocopherol, gamma	0.1422 mg
Fatty acids, total saturated 4:0	0.1453 g
Alanine	0.1315 g
Cholesterol	35.8275 mg
Valine	0.2132 g
Fatty acids, total saturated 18:2 undifferentiated	2.212 g
Glycine	0.0291 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.0095 g
Fatty acids, total saturated 14:0	0.5273 g
Zinc, Zn	0.6509 mg
Isoleucine	0.1603 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.2185 g
Fatty acids, total polyunsaturated	2.4493 g
Leucine	0.2776 g
Vitamin A, IU	448.468 IU
Folate, DFE	13.003 g
Tryptophan	0.0411 g
Vitamin C, total ascorbic acid	5.5023 mg
Phytosterols	1.205 mg
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0036 g
Fatty acids, total saturated 20:0	0.0377 g
Fatty acids, total saturated 6:0	0.1074 g
Tyrosine	0.1309 g
Vitamin B-12	0.3865 g
Vitamin K (phylloquinone)	96.9358 g
Fatty acids, total saturated	5.931 g
Histidine	0.079 g
Fatty acids, total monounsaturated	18.0162 g
Threonine	0.1278 g
Folate, food	13.003 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Vitamin D (D2 + D3)	0.075 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	1.775 g
Vitamin D3 (cholecalciferol)	0.075 g
Vitamin E (alpha-tocopherol)	1.4249 mg
Magnesium, Mg	8.3225 mg
Lysine	0.2418 g
Potassium, K	62.571 mg
Cystine	0.0176 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Mayonnaise	0.25 cup	209.38	0	23.2
Feta cheese	2 tablespoons	49.5	0.7669	3.99
Parsley	1 tablespoon	1.368	0.2405	0.03
Oregano	0.5 teaspoon	1.325	0.3446	0.0214