Feta Sauce

1. Place all ingredients in a food process and pulse until smooth.

2. Refrigerate until serving.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	18.6075 g
Protein	24.0759 g
Carbohydrates	10.5967 g
Energy	303.7318 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2291 g
Water	161.0584 g
Aspartic acid	0.6918 g
Calcium, Ca	555.8093 mg
Lutein + zeaxanthin	3.2475 g
Fiber, total dietary	0.1718 g
Carotene, beta	3.004 g
Niacin	1.1346 mg
Vitamin A, RAE	107.4465 g
Arginine	0.4377 g
Riboflavin	1.0419 mg
Fatty acids, total polyunsaturated 15:0	0.0036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0025 g
Fatty acids, total saturated 20:1	0.0023 g
Glutamic acid	2.1074 g
Sodium, Na	821.9043 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3297 g
Total lipid (fat)	18.6075 g
Manganese, Mn	0.1361 mg
Fructose	0.1678 g
Proline	1.178 g
Fatty acids, total saturated 16:0	4.4435 g
Fatty acids, total saturated 8:0	0.4689 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0131 g
Sucrose	0.0656 g
Choline, total	32.3905 mg
Fatty acids, total polyunsaturated 18:1 t	0.0068 g
Sugars, total	7.5969 g
Serine	1.0056 g
Fatty acids, total saturated 10:0	1.6992 g
Fatty acids, total saturated 18:0	1.2899 g
Vitamin B-6	0.5131 mg
Selenium, Se	24.6243 g
Ash	5.3611 g
Vitamin D	13.608 IU
Fatty acids, total saturated 18:1 undifferentiated	3.4376 g
Pantothenic acid	1.2535 mg
Phenylalanine	0.5851 g
Copper, Cu	0.0668 mg
Betaine	0.9072 mg
Thiamin	0.1728 mg
Retinol	107.4465 g
Methionine	0.3176 g
Iron, Fe	0.7464 mg
Carbohydrate, by difference	10.5967 g
Phosphorus, P	450.1058 mg
Folate, total	38.3839 g
Fatty acids, total saturated 4:0	0.6591 g
Alanine	0.5514 g
Cholesterol	81.3644 mg
Valine	0.9233 g
Fatty acids, total saturated 18:2 undifferentiated	0.3041 g
Glycine	0.0945 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	2.3655 g
Zinc, Zn	3.1163 mg
Isoleucine	0.696 g
Fatty acids, total saturated 12:0	0.9927 g
Fatty acids, total polyunsaturated	0.5343 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	1.2049 g
Vitamin A, IU	364.9019 IU
Folate, DFE	38.3839 g
Tryptophan	0.1741 g
Vitamin C, total ascorbic acid	7.7738 mg
Fatty acids, total polyunsaturated 16:1 c	0.0023 g
Galactose	0.7938 g
Fatty acids, total polyunsaturated 18:1 c	0.0494 g
Fatty acids, total saturated 6:0	0.4907 g
Lactose	2.8803 g
Tyrosine	0.573 g
Vitamin B-12	2.2878 g
Vitamin K (phylloquinone)	1.6329 g
Fatty acids, total saturated	12.8557 g
Histidine	0.3444 g
Fatty acids, total monounsaturated	3.9936 g
Threonine	0.5512 g
Folate, food	38.3839 g
Fatty acids, total polyunsaturated 17:0	0.0034 g
Vitamin D (D2 + D3)	0.3402 g
Cryptoxanthin, beta	0.61 g
Vitamin D3 (cholecalciferol)	0.3402 g
Vitamin E (alpha-tocopherol)	0.1921 mg
Fatty acids, total trans	0.0068 g
Fatty acids, total trans-monoenoic	0.0068 g
Magnesium, Mg	31.0483 mg
Lysine	1.0532 g
Potassium, K	252.3896 mg
Cystine	0.0745 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Extra virgin olive oil	2 tablespoons	0	0	0
Feta cheese	3 ounces	224.532	3.4785	18.0986
Garlic Clove	2	8.94	1.9836	0.03
greek yogurt	4 ounces	66.9048	4.0823	0.4423