Fettuccine Alfredo

1. Cook fettuccine according to package directions.

2. Drain well and return to pan.

3. Add butter and cheese and toss lightly but rapidly until fettuccine is evenly coated.

4. Serve on heated plates and top with fresh-ground black pepper.

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Nutrient	Quantity
Total fats	222.4939 g
Protein	114.544 g
Carbohydrates	154.767 g
Energy	2909.5919 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.705 g
Water	41.8068 g
Aspartic acid	7.498 g
Calcium, Ca	2553.0622 mg
Fiber, total dietary	42.7519 g
Carotene, beta	10.4 g
Niacin	27.5462 mg
Vitamin A, RAE	45.608 g
Arginine	11.9796 g
Riboflavin	2.3732 mg
Fatty acids, total saturated 20:1	0.3647 g
Glutamic acid	18.017 g
Sodium, Na	1302.725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7428 g
Total lipid (fat)	222.4939 g
Manganese, Mn	6.609 mg
Proline	3.6878 g
Fatty acids, total saturated 16:0	20.511 g
Fatty acids, total saturated 8:0	0.0448 g
Choline, total	12.32 mg
Sugars, total	1.5685 g
Serine	4.4045 g
Fatty acids, total saturated 10:0	0.1008 g
Fatty acids, total saturated 18:0	9.643 g
Vitamin B-6	0.7701 mg
Selenium, Se	34.64 g
Ash	27.8001 g
Fatty acids, total saturated 18:1 undifferentiated	82.1858 g
Pantothenic acid	3.148 mg
Phenylalanine	4.282 g
Copper, Cu	7.3553 mg
Thiamin	5.8852 mg
Retinol	31.2 g
Methionine	2.6672 g
Iron, Fe	15.5555 mg
Carbohydrate, by difference	154.767 g
Phosphorus, P	3978.1671 mg
Folate, total	466.23 g
Fatty acids, total saturated 4:0	0.1296 g
Alanine	4.223 g
Cholesterol	19.9689 mg
Valine	4.5133 g
Fatty acids, total saturated 18:2 undifferentiated	93.7772 g
Glycine	5.5339 g
Fatty acids, total saturated 14:0	0.9459 g
Zinc, Zn	23.4754 mg
Isoleucine	3.4746 g
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	95.6953 g
Leucine	6.1871 g
Vitamin A, IU	424.7127 IU
Folate, DFE	464.529 g
Tryptophan	1.769 g
Fatty acids, total saturated 6:0	0.0768 g
Tyrosine	3.3839 g
Vitamin B-12	0.88 g
Vitamin K (phylloquinone)	0.32 g
Fatty acids, total saturated	33.2342 g
Histidine	2.3769 g
Fatty acids, total monounsaturated	83.6362 g
Threonine	3.3521 g
Folate, food	464.529 g
Vitamin E (alpha-tocopherol)	0.1596 mg
Magnesium, Mg	469.158 mg
Lysine	2.5901 g
Potassium, K	2405.5354 mg
Cystine	1.633 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 lb	2585.5259	118.7981	217.7285
Parmesan cheese	1	296	32	4
black pepper	0	0	0	0
fettuccine	1	28.066	3.9689	0.7654