Fettuccine With Herbed Cheese Sauce

1. Melt butter in medium saucepan; add onions and garlic.

2. Cook 5 minutes or until tender.

3. Stir in flour, salt, basil, oregano and pepper.

4. Gradually stir in milk; cook and stir until thick and bubbly.

5. Remove from heat.

6. Add cheeses.

7. Stir until melted and thoroughly combined.

8. Stir in parsley; keep warm.

9. Cook fettuccine according to package directions.

10. Toss immediately with cheese sauce and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	75.6669 g
Protein	67.8441 g
Carbohydrates	83.2205 g
Energy	1246.9838 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7733 g
Water	802.8025 g
Aspartic acid	4.4269 g
Calcium, Ca	1309.0312 mg
Lutein + zeaxanthin	874.5337 g
Fiber, total dietary	11.0852 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	1276.7307 g
Niacin	8.6896 mg
Vitamin A, RAE	592.4435 g
Arginine	3.1775 g
Riboflavin	1.6577 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.009 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	10.9435 g
Sodium, Na	906.5333 mg
Fatty acids, total saturated 16:1 undifferentiated	1.386 g
Total lipid (fat)	75.6669 g
Manganese, Mn	0.8949 mg
Fructose	0.5087 g
Proline	4.382 g
Fatty acids, total saturated 16:0	15.5627 g
Fatty acids, total saturated 8:0	0.6159 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0102 g
Sucrose	0.0426 g
Choline, total	107.9108 mg
Sugars, total	26.9962 g
Serine	2.6999 g
Fatty acids, total saturated 10:0	0.8912 g
Fatty acids, total saturated 18:0	5.6556 g
Vitamin B-6	0.5447 mg
Selenium, Se	52.3667 g
Ash	8.1288 g
Vitamin D	33.34 IU
Menaquinone-4	4.27 g
Fatty acids, total saturated 18:1 undifferentiated	18.6885 g
Pantothenic acid	2.5429 mg
Phenylalanine	2.5271 g
Copper, Cu	0.9328 mg
Betaine	2.664 mg
Thiamin	1.0857 mg
Retinol	482.31 g
Methionine	1.3244 g
Iron, Fe	5.0333 mg
Carbohydrate, by difference	83.2205 g
Phosphorus, P	1178.8082 mg
Folate, total	138.3207 g
Tocopherol, gamma	0.2209 mg
Fatty acids, total saturated 4:0	1.7437 g
Lycopene	0.115 g
Alanine	2.1462 g
Cholesterol	208.8693 mg
Valine	3.0785 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	10.5219 g
Glycine	1.5734 g
Carotene, alpha	0.169 g
Glucose (dextrose)	0.3991 g
Fatty acids, total saturated 14:0	4.7074 g
Zinc, Zn	7.0561 mg
Isoleucine	2.5262 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.723 g
Fatty acids, total polyunsaturated	12.4399 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	4.9616 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	3767.7108 IU
Folate, DFE	121.311 g
Tryptophan	0.6649 g
Vitamin C, total ascorbic acid	19.3603 mg
Phytosterols	2.114 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Galactose	0.0029 g
Fatty acids, total polyunsaturated 18:1 c	0.0116 g
Fatty acids, total saturated 20:0	0.0005 g
Fatty acids, total saturated 6:0	0.5509 g
Lactose	21.5635 g
Tyrosine	2.4916 g
Vitamin B-12	2.7647 g
Vitamin K (phylloquinone)	233.8928 g
Fatty acids, total saturated	34.1659 g
Histidine	1.7919 g
Fatty acids, total monounsaturated	23.2182 g
Threonine	2.2091 g
Folate, food	121.311 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Vitamin D (D2 + D3)	0.923 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Cryptoxanthin, beta	0.382 g
Vitamin D3 (cholecalciferol)	0.923 g
Vitamin E (alpha-tocopherol)	2.0858 mg
Magnesium, Mg	143.0423 mg
Lysine	4.7357 g
Potassium, K	1614.6721 mg
Cystine	0.4937 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.75 3/4	260.47	20.4106	13.9629
Salt	0.5 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Mozzarella cheese	1 cup	0	0	0
Parsley	3 tablespoons	4.104	0.7216	0.0901
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	4.47	0.9918	0.015
Green Onion	0.33 cup	6.39	1.3585	0.1112
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
purpose flour	1 tablespoon	0	0	0
milk ricotta cheese	1 cup	431.52	7.5392	32.1904
fettuccine	10 ounces	280.66	39.6893	7.6544