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Fiery Hot Restaurant Style Salsa
12 October 2022
admin
10000 Views
1. Put all ingredients in a blender or food processor and pulse/blend until combined. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.6021 g
Protein
3.392 g
Carbohydrates
14.86 g
Energy
66.9628 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0165 g
Water
266.4472 g
Aspartic acid
0.448 g
Calcium, Ca
37.1075 mg
Lutein + zeaxanthin
145.2938 g
Fiber, total dietary
3.441 g
Fatty acids, total saturated 22:0
0.0005 g
Carotene, beta
1028.4019 g
Niacin
1.5653 mg
Vitamin A, RAE
95.4693 g
Arginine
0.0783 g
Riboflavin
0.1197 mg
Tocopherol, beta
0.0287 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0084 g
Glutamic acid
1.1928 g
Sodium, Na
35.5887 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0032 g
Total lipid (fat)
0.6021 g
Manganese, Mn
0.2863 mg
Fructose
0.4438 g
Proline
0.0621 g
Fatty acids, total saturated 16:0
0.0628 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0105 g
Choline, total
24.474 mg
Sugars, total
11.4898 g
Serine
0.0864 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
0.0216 g
Vitamin B-6
0.2893 mg
Selenium, Se
1.147 g
Ash
1.4387 g
Fatty acids, total saturated 18:1 undifferentiated
0.0825 g
Pantothenic acid
1.4025 mg
Phenylalanine
0.0837 g
Copper, Cu
0.2507 mg
Thiamin
0.1687 mg
Methionine
0.027 g
Iron, Fe
1.4185 mg
Carbohydrate, by difference
14.86 g
Phosphorus, P
79.9497 mg
Folate, total
28.8441 g
Tocopherol, gamma
0.0084 mg
Fatty acids, total saturated 4:0
0.0007 g
Alanine
0.0918 g
Valine
0.0837 g
Fatty acids, total saturated 18:2 undifferentiated
0.221 g
Glycine
0.081 g
Carotene, alpha
221.801 g
Glucose (dextrose)
0.2498 g
Fatty acids, total saturated 14:0
0.0014 g
Zinc, Zn
0.2125 mg
Isoleucine
0.0783 g
Tocopherol, delta
0.0017 mg
Fatty acids, total saturated 12:0
0.0005 g
Fatty acids, total polyunsaturated
0.2375 g
Leucine
0.1187 g
Tocotrienol, alpha
0.0034 mg
Vitamin A, IU
1914.4462 IU
Folate, DFE
28.8441 g
Tryptophan
0.0243 g
Vitamin C, total ascorbic acid
83.1622 mg
Fatty acids, total polyunsaturated 16:1 c
0.0005 g
Fatty acids, total polyunsaturated 18:1 c
0.0042 g
Fatty acids, total saturated 20:0
0.0007 g
Tyrosine
0.0567 g
Vitamin K (phylloquinone)
30.3783 g
Fatty acids, total saturated
0.0911 g
Histidine
0.0486 g
Fatty acids, total monounsaturated
0.0859 g
Threonine
0.081 g
Folate, food
28.8441 g
Fatty acids, total polyunsaturated 17:0
0.0002 g
Cryptoxanthin, beta
17.7188 g
Vitamin E (alpha-tocopherol)
1.6296 mg
Magnesium, Mg
29.5177 mg
Lysine
0.1187 g
Potassium, K
592.3747 mg
Cystine
0.0432 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
3 teaspoons
0
0
0
Tomato
1 can
62.069
13.7631
0.5397
cilantro
1 bunch
0
0
0
Garlic Clove
2
0
0
0
jalapeño
3
4.8938
1.0969
0.0624
yellow onion
1
0
0
0
lime
1
0
0
0
rotel
1 can
0
0
0
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