Fiery No Cook Salsa!!!!!

1. Cut all the veggies including garlic into chunks.

2. Break the cilantro into smaller sprigs.

3. Add the vinegar and the salt.

4. Grind in the food processer in batches.

5. If you find it too spicy add some tomato puree/ketchupand a little sugar.

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Nutrient	Quantity
Total fats	1.5843 g
Protein	7.6402 g
Carbohydrates	36.9319 g
Energy	169.4461 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0301 g
Water	737.2959 g
Aspartic acid	1.0068 g
Calcium, Ca	109.7126 mg
Lutein + zeaxanthin	1079.1031 g
Fiber, total dietary	10.3408 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	3771.9197 g
Niacin	4.4576 mg
Vitamin A, RAE	347.4554 g
Arginine	0.2619 g
Riboflavin	0.1922 mg
Tocopherol, beta	0.0861 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Glutamic acid	3.1431 g
Stigmasterol	0.5333 mg
Sodium, Na	46.3685 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0074 g
Total lipid (fat)	1.5843 g
Manganese, Mn	1.0603 mg
Fructose	10.5167 g
Proline	0.1161 g
Fatty acids, total saturated 16:0	0.1744 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	0.792 g
Choline, total	54.2924 mg
Sugars, total	21.7055 g
Serine	0.2024 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0588 g
Vitamin B-6	0.7798 mg
Selenium, Se	1.4595 g
Ash	4.0459 g
Fatty acids, total saturated 18:1 undifferentiated	0.2634 g
Pantothenic acid	0.8673 mg
Phenylalanine	0.2119 g
Beta-sitosterol	0.3556 mg
Copper, Cu	0.4899 mg
Betaine	0.7502 mg
Thiamin	0.3132 mg
Methionine	0.0464 g
Iron, Fe	2.4272 mg
Carbohydrate, by difference	36.9319 g
Phosphorus, P	204.8779 mg
Folate, total	129.9644 g
Tocopherol, gamma	0.8098 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	17243.3433 g
Alanine	0.2056 g
Valine	0.1549 g
Fatty acids, total saturated 18:2 undifferentiated	0.5743 g
Glycine	0.1593 g
Carotene, alpha	690.8041 g
Glucose (dextrose)	10.1221 g
Fatty acids, total saturated 14:0	0.0041 g
Zinc, Zn	1.4506 mg
Isoleucine	0.1448 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.6044 g
Leucine	0.206 g
Tocotrienol, alpha	0.1013 mg
Vitamin A, IU	6905.5332 IU
Folate, DFE	129.9644 g
Tryptophan	0.0554 g
Vitamin C, total ascorbic acid	117.7471 mg
Phytosterols	59.8004 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0004 g
Tyrosine	0.1099 g
Vitamin K (phylloquinone)	110.5573 g
Fatty acids, total saturated	0.2394 g
Histidine	0.1118 g
Fatty acids, total monounsaturated	0.2711 g
Threonine	0.2071 g
Folate, food	129.9644 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	47.7236 g
Vitamin E (alpha-tocopherol)	4.4869 mg
Magnesium, Mg	89.6528 mg
Lysine	0.2285 g
Potassium, K	1851.4981 mg
Cystine	0.0674 g
Fluoride, F	16.2938 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	2 cloves	8.94	1.9836	0.03
Tomato	3	120.6297	26.0694	1.3403
Vinegar	0.5 teaspoon	0.525	0.0233	0
cilantro	8 sprigs	4.0889	0.6524	0.0924
jalapeño	2	3.2625	0.7312	0.0416
green bell pepper	1	0	0	0
white onion	0.5	32	7.472	0.08