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Fiery Thai Salsa
14 January 2022
admin
10000 Views
1. Combine all ingredients in large bowl. 2. Season with salt. 3. Cover and refrigerate until juicy, about 1 hour. 4. Stir before serving cold. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.1111 g
Protein
4.7547 g
Carbohydrates
55.7662 g
Energy
229.9618 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1449 g
Water
522.0998 g
Aspartic acid
0.3749 g
Calcium, Ca
171.5745 mg
Lutein + zeaxanthin
690.088 g
Fiber, total dietary
6.3807 g
Fatty acids, total saturated 22:0
0.0014 g
Carotene, beta
1861.6325 g
Niacin
1.1962 mg
Vitamin A, RAE
204.7915 g
Arginine
0.2371 g
Riboflavin
0.2113 mg
Tocopherol, beta
0.0312 mg
Fatty acids, total polyunsaturated 15:0
0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0149 g
Fatty acids, total saturated 20:1
0.0013 g
Glutamic acid
0.9118 g
Sodium, Na
62.2115 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0066 g
Total lipid (fat)
1.1111 g
Manganese, Mn
0.7768 mg
Fructose
5.1141 g
Proline
0.1205 g
Fatty acids, total saturated 16:0
0.2017 g
Fatty acids, total saturated 8:0
0.0013 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0305 g
Sucrose
27.8884 g
Choline, total
35.5757 mg
Sugars, total
38.0819 g
Serine
0.1444 g
Fatty acids, total saturated 10:0
0.0086 g
Fatty acids, total saturated 18:0
0.0353 g
Vitamin B-6
0.3657 mg
Selenium, Se
2.382 g
Ash
2.8572 g
Fatty acids, total saturated 18:1 undifferentiated
0.0731 g
Pantothenic acid
1.2157 mg
Phenylalanine
0.1471 g
Copper, Cu
0.312 mg
Betaine
0.4898 mg
Thiamin
0.1551 mg
Methionine
0.0432 g
Iron, Fe
4.5364 mg
Carbohydrate, by difference
55.7662 g
Phosphorus, P
140.7425 mg
Folate, total
95.4315 g
Tocopherol, gamma
0.0936 mg
Alanine
0.1567 g
Valine
0.1627 g
Fatty acids, total saturated 18:2 undifferentiated
0.1798 g
Glycine
0.1518 g
Carotene, alpha
34.32 g
Glucose (dextrose)
4.7213 g
Fatty acids, total saturated 14:0
0.024 g
Zinc, Zn
1.3964 mg
Isoleucine
0.1299 g
Maltose
0.0312 g
Fatty acids, total saturated 12:0
0.0091 g
Fatty acids, total polyunsaturated
0.3219 g
Fatty acids, total saturated 14:1
0.0014 g
Leucine
0.203 g
Tocotrienol, alpha
0.1649 mg
Vitamin A, IU
4120.9415 IU
Folate, DFE
95.4315 g
Tryptophan
0.0397 g
Vitamin C, total ascorbic acid
49.5445 mg
Phytosterols
54.75 mg
Fatty acids, total polyunsaturated 16:1 c
0.0014 g
Fatty acids, total polyunsaturated 18:1 c
0.0128 g
Fatty acids, total saturated 20:0
0.0014 g
Starch
2.5896 g
Tyrosine
0.0715 g
Vitamin K (phylloquinone)
163.6098 g
Fatty acids, total saturated
0.2911 g
Histidine
0.067 g
Fatty acids, total monounsaturated
0.0833 g
Threonine
0.1219 g
Folate, food
95.4315 g
Fatty acids, total polyunsaturated 17:0
0.0007 g
Fatty acids, total polyunsaturated 24:0
0.0014 g
Cryptoxanthin, beta
81.12 g
Vitamin E (alpha-tocopherol)
0.3915 mg
Magnesium, Mg
87.606 mg
Lysine
0.1765 g
Potassium, K
1025.6848 mg
Cystine
0.0335 g
Fluoride, F
9.276 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
2 tablespoons
110.124
27.5448
0
Ginger
3 tablespoons
14.4
3.1986
0.135
Garlic
1 tablespoon
4.172
0.9257
0.014
Cucumber
3 cups
46.8
11.3256
0.3432
Green Onion
1 cup
19.17
4.0754
0.3337
Radish
0.75 cup
13.92
2.958
0.087
lime juice
3 tablespoons
11.3438
3.8206
0.0318
mint
0.25 cup
10.032
1.9175
0.1664
sesame chili oil
1.5 1/2
0
0
0
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