Fiesta Chicken Taco Salad

1. In a small bowl, combine dressing ingredients; blend well.

2. In a large bowl, combine lettuce, chicken, crushed tortilla chips, cheese, tomatoes, and olives.

3. Pour dressing over all; toss gently to coat.

4. Divide salad evenly onto individual serving plates and top each with a dollop of sour cream.

5. Arrange tortilla chips around edge of each plate, if desired.

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Nutrient	Quantity
Total fats	52.8377 g
Protein	21.41 g
Carbohydrates	83.0367 g
Energy	863.7957 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6898 g
Water	490.7244 g
Aspartic acid	0.7946 g
Calcium, Ca	798.5901 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0115 g
Lutein + zeaxanthin	626.8538 g
Fiber, total dietary	6.3489 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0332 g
Fatty acids, total saturated 22:0	0.0171 g
Carotene, beta	2084.0408 g
Niacin	2.67 mg
Vitamin A, RAE	538.4529 g
Fatty acids, total trans-polyenoic	0.2187 g
Arginine	0.2054 g
Riboflavin	0.8485 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.0246 mg
Fatty acids, total polyunsaturated 15:0	0.3078 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1224 g
Fatty acids, total saturated 20:1	0.2473 g
Glutamic acid	2.2745 g
Stigmasterol	0.32 mg
Sodium, Na	2968.8376 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5132 g
Total lipid (fat)	52.8377 g
Manganese, Mn	0.5632 mg
Fructose	3.3702 g
Proline	0.4125 g
Fatty acids, total saturated 16:0	9.9964 g
Fatty acids, total polyunsaturated 16:1 t	0.0352 g
Fatty acids, total saturated 8:0	0.2846 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.76 g
Choline, total	95.1681 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1442 g
Fatty acids, total polyunsaturated 18:1 t	1.0324 g
Sugars, total	48.2111 g
Serine	0.3096 g
Fatty acids, total saturated 10:0	0.7148 g
Fatty acids, total saturated 18:0	3.6179 g
Fatty acids, total saturated 20:4 undifferentiated	0.0481 g
Vitamin B-6	0.4675 mg
Selenium, Se	24.701 g
Ash	13.0146 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	14.9541 g
Pantothenic acid	1.7263 mg
Phenylalanine	0.2746 g
Beta-sitosterol	0.2133 mg
Copper, Cu	0.5034 mg
Betaine	0.936 mg
Thiamin	0.2058 mg
Retinol	346.6683 g
Methionine	0.108 g
Iron, Fe	2.7859 mg
Carbohydrate, by difference	83.0367 g
Phosphorus, P	1235.0284 mg
Folate, total	53.88 g
Tocopherol, gamma	0.6402 mg
Fatty acids, total saturated 4:0	0.2681 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0114 g
Lycopene	10714.9133 g
Alanine	0.2449 g
Cholesterol	110.9412 mg
Valine	0.2858 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0343 g
Fatty acids, total saturated 18:2 undifferentiated	6.4453 g
Glycine	0.148 g
Carotene, alpha	252.3 g
Glucose (dextrose)	3.075 g
Fatty acids, total saturated 14:0	2.8973 g
Zinc, Zn	3.2502 mg
Isoleucine	0.249 g
Fatty acids, total saturated 12:0	0.8315 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	8.2759 g
Fatty acids, total saturated 14:1	0.2584 g
Fatty acids, total polyunsaturated 17:1	0.0284 g
Leucine	0.4578 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2175 g
Tocotrienol, alpha	0.0476 mg
Fatty acids, total trans-polyenoic 18:3i	0.0011 g
Vitamin A, IU	5213.2372 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0194 g
Folate, DFE	53.88 g
Tryptophan	0.0683 g
Vitamin C, total ascorbic acid	47.1295 mg
Phytosterols	17.7533 mg
Fatty acids, total polyunsaturated 16:1 c	0.4753 g
Fatty acids, total polyunsaturated 18:1 c	6.1801 g
Fatty acids, total saturated 20:0	0.047 g
Fatty acids, total saturated 6:0	0.4103 g
Lactose	3.9215 g
Tyrosine	0.2213 g
Vitamin B-12	1.5683 g
Vitamin K (phylloquinone)	85.079 g
Fatty acids, total saturated	19.5945 g
Histidine	0.1541 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	16.0072 g
Threonine	0.254 g
Folate, food	53.88 g
Fatty acids, total polyunsaturated 17:0	0.1888 g
Fatty acids, total polyunsaturated 24:0	0.0103 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	145.164 g
Vitamin E (alpha-tocopherol)	4.287 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	1.2862 g
Fatty acids, total trans-monoenoic	1.0675 g
Magnesium, Mg	85.8175 mg
Lysine	0.4122 g
Potassium, K	1251.3049 mg
Fatty acids, total polyunsaturated 24:1 c	0.0069 g
Cystine	0.0607 g
Fluoride, F	37.0313 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Cheddar cheese	4 ounces	199.5804	12.1449	10.0697
Tomato	2	44.28	9.5694	0.492
Romaine lettuce	1 package	0	0	0
french dressing	0.66 cup	384.8	54.1147	19.968
black olive	1 can	0	0	0
tortilla chip	2 cups	0	0	0
chicken breast strip	1 package	0	0	0
taco seasoning mix	1 tablespoon	4.982	1.4917	0
chunky salsa	0.66 cup	2.4533	0.3915	0.0555