Fiesta Macaroni Salad Recipe

1. Combine all ingredients in a large bowl and mix well.

2. Cover and refrigerate for 4-8 hours to allow flavors to blend.

3. Remove bay leaf prior to serving.

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Nutrient	Quantity
Total fats	1.2126 g
Protein	5.4457 g
Carbohydrates	28.1703 g
Energy	131.0422 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0224 g
Water	597.7953 g
Aspartic acid	0.6815 g
Calcium, Ca	123.3622 mg
Lutein + zeaxanthin	606.538 g
Fiber, total dietary	8.1622 g
Carotene, beta	1592.9115 g
Niacin	2.5608 mg
Vitamin A, RAE	152.1297 g
Arginine	0.243 g
Riboflavin	0.1684 mg
Tocopherol, beta	0.0298 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	1.9089 g
Sodium, Na	338.436 mg
Fatty acids, total saturated 16:1 undifferentiated	0.004 g
Total lipid (fat)	1.2126 g
Manganese, Mn	0.7244 mg
Fructose	6.3002 g
Proline	0.1147 g
Fatty acids, total saturated 16:0	0.1421 g
Fatty acids, total saturated 8:0	0.0008 g
Sucrose	0.8325 g
Choline, total	36.4285 mg
Sugars, total	13.7858 g
Serine	0.1676 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0364 g
Vitamin B-6	0.5642 mg
Selenium, Se	1.3989 g
Ash	3.649 g
Fatty acids, total saturated 18:1 undifferentiated	0.1358 g
Pantothenic acid	0.8979 mg
Phenylalanine	0.177 g
Copper, Cu	0.3398 mg
Betaine	0.6127 mg
Thiamin	0.2138 mg
Methionine	0.0477 g
Iron, Fe	2.5447 mg
Carbohydrate, by difference	28.1703 g
Phosphorus, P	149.0625 mg
Folate, total	136.4977 g
Tocopherol, gamma	0.4285 mg
Lycopene	7667.655 g
Alanine	0.1808 g
Valine	0.1359 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.4048 g
Glycine	0.1488 g
Carotene, alpha	311.689 g
Glucose (dextrose)	6.3423 g
Fatty acids, total saturated 14:0	0.0089 g
Zinc, Zn	1.0591 mg
Isoleucine	0.1186 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	0.428 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1889 g
Tocotrienol, alpha	0.1249 mg
Vitamin A, IU	3021.7342 IU
Folate, DFE	136.4977 g
Tryptophan	0.0533 g
Vitamin C, total ascorbic acid	79.5754 mg
Phytosterols	36.4815 mg
Galactose	0.2433 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.1064 g
Tyrosine	0.0767 g
Vitamin K (phylloquinone)	69.7268 g
Fatty acids, total saturated	0.1892 g
Histidine	0.0765 g
Fatty acids, total monounsaturated	0.142 g
Threonine	0.1497 g
Folate, food	136.4977 g
Cryptoxanthin, beta	24.0838 g
Vitamin E (alpha-tocopherol)	1.8193 mg
Magnesium, Mg	68.0732 mg
Lysine	0.1931 g
Potassium, K	1242.8077 mg
Cystine	0.054 g
Fluoride, F	11.6796 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 clove	4.47	0.9918	0.015
Macaroni	4 cups	0	0	0
Bay leaf	1	0	0	0
Tomato	2 cups	53.64	11.5922	0.596
Celery	0.5 cup	8.08	1.4999	0.0859
Cucumber	1 cup	15.96	2.8728	0.2128
Parsley	1 teaspoon	0.45	0.0791	0.0099
Red bell pepper	0.5 cup	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
green bell pepper	0.5 cup	14.595	3.197	0.1876
thyme	0.5 teaspoon	0.404	0.0978	0.0067
rice wine vinegar	1 cup	0	0	0
red onion	0.5 cup	32	7.472	0.08
black olive	2 tablespoons	0	0	0
tabasco sauce	3 dashes	0	0	0