Fiesta Meatloaf

1. Preheat oven to 375*F

2. Grease a baking pan.

3. Combine ground beef, 1/2 cup picante sauce , oats, taco seasoning, black pepper, garlic powder.

4. mix well.

5. Press into prepared baking pan.

6. Combine remaining 1 1/2 cups picante sauce, cheese, olives and chiles. Mix well.

7. Pour sauce mixture over top.

8. Bake for 30 to 40 minutes or until center is no longer pink.

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Nutrient	Quantity
Total fats	126.4651 g
Protein	227.8039 g
Carbohydrates	148.3057 g
Energy	2468.9681 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8475 g
Water	1363.5118 g
Aspartic acid	2.8953 g
Calcium, Ca	375.0179 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0091 g
Lutein + zeaxanthin	1889.9038 g
Fiber, total dietary	41.3091 g
Fatty acids, total saturated 22:0	0.0272 g
Carotene, beta	1512.7005 g
Niacin	48.4409 mg
Fatty acids, total saturated 18:4	0.0181 g
Vitamin A, RAE	166.9942 g
Fatty acids, total trans-polyenoic	1.2338 g
Arginine	2.0406 g
Riboflavin	2.0849 mg
Tocopherol, beta	0.1128 mg
Fatty acids, total polyunsaturated 15:0	0.7076 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6458 g
Fatty acids, total saturated 20:1	0.1361 g
Glutamic acid	5.9171 g
Sodium, Na	4238.6012 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1855 g
Total lipid (fat)	126.4651 g
Manganese, Mn	8.7555 mg
Fructose	0.0026 g
Proline	1.5993 g
Fatty acids, total saturated 16:0	26.6551 g
Fatty acids, total saturated 8:0	0.0103 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.642 g
Sucrose	0.0002 g
Choline, total	756.2539 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.9888 g
Fatty acids, total polyunsaturated 18:1 t	5.5792 g
Sugars, total	45.5492 g
Serine	1.4448 g
Fatty acids, total saturated 10:0	0.0459 g
Fatty acids, total saturated 18:0	18.1126 g
Fatty acids, total saturated 20:4 undifferentiated	0.1678 g
Vitamin B-6	4.2522 mg
Selenium, Se	213.1708 g
Ash	45.1747 g
Fatty acids, total saturated 18:1 undifferentiated	43.026 g
Pantothenic acid	7.5019 mg
Phenylalanine	1.4299 g
Copper, Cu	1.838 mg
Betaine	100.3133 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	2.4394 mg
Retinol	34 g
Methionine	0.5296 g
Iron, Fe	30.1258 mg
Carbohydrate, by difference	148.3057 g
Phosphorus, P	2936.0645 mg
Folate, total	196.7547 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0352 g
Lycopene	0.23 g
Alanine	1.4247 g
Cholesterol	619.1219 mg
Valine	1.5625 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0108 g
Fatty acids, total saturated 18:2 undifferentiated	7.8797 g
Glycine	1.5124 g
Carotene, alpha	51.8621 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	3.1572 g
Zinc, Zn	47.5163 mg
Isoleucine	1.0984 g
Tocopherol, delta	0.141 mg
Fatty acids, total saturated 12:0	0.1194 g
Fatty acids, total polyunsaturated	9.1826 g
Fatty acids, total saturated 14:1	0.6715 g
Leucine	2.1937 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2338 g
Tocotrienol, alpha	3.1259 mg
Vitamin A, IU	5971.3001 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1587 g
Folate, DFE	196.7547 g
Tryptophan	0.5334 g
Vitamin C, total ascorbic acid	546.2259 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	34.0087 g
Fatty acids, total saturated 20:0	0.1724 g
Tocotrienol, beta	0.1128 mg
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1.0443 g
Vitamin B-12	19.0049 g
Vitamin K (phylloquinone)	48.6933 g
Fatty acids, total saturated	50.4805 g
Histidine	0.6753 g
Fatty acids, total monounsaturated	47.0283 g
Threonine	0.8814 g
Folate, food	196.7547 g
Fatty acids, total polyunsaturated 17:0	1.3336 g
Cryptoxanthin, beta	112.7313 g
Vitamin E (alpha-tocopherol)	6.7319 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Fatty acids, total trans	6.813 g
Fatty acids, total trans-monoenoic	5.5792 g
Magnesium, Mg	585.2704 mg
Lysine	1.2821 g
Potassium, K	4471.6229 mg
Cystine	0.9011 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Cheddar cheese	1.5 cups	0	0	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Green Chilies	1 can	89.955	21.2744	0.4498
oat	1.5 1/2	346.86	93.3702	9.9123
black olive	4 ounces	100.8667	0	0.5667
beef	2 lbs	1796.2279	0	115.4848
picante sauce	2 cups	128	32	0
taco seasoning mix	1	0	0	0