Fiesta Potato Salad

1. In a large bowl, combine the cooked potatoes, cheese beans, red pepper, celery, onions, and cilantro.

2. In small bowl, combine the salad dressing, salsa, and salt. Pour over the potatoes; toss to coat. Cover and refrigerate for at least 1 hour.

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Nutrient	Quantity
Total fats	6.1108 g
Protein	47.5544 g
Carbohydrates	285.7511 g
Energy	1350.2567 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5822 g
Water	919.715 g
Aspartic acid	7.7586 g
Calcium, Ca	388.9467 mg
Lutein + zeaxanthin	502.895 g
Fiber, total dietary	40.5727 g
Fatty acids, total saturated 22:0	0.0072 g
Carotene, beta	1027.75 g
Niacin	12.4181 mg
Vitamin A, RAE	87.0833 g
Arginine	2.6483 g
Riboflavin	0.6276 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1327 g
Fatty acids, total saturated 20:1	0.0134 g
Glutamic acid	7.4646 g
Stigmasterol	0.24 mg
Sodium, Na	1615.0567 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0203 g
Total lipid (fat)	6.1108 g
Manganese, Mn	3.056 mg
Fructose	3.7341 g
Proline	1.7608 g
Fatty acids, total saturated 16:0	1.0261 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0367 g
Sucrose	4.2459 g
Choline, total	199.8995 mg
Fatty acids, total polyunsaturated 18:1 t	0.0185 g
Sugars, total	20.7816 g
Serine	2.1958 g
Fatty acids, total saturated 10:0	0.0118 g
Fatty acids, total saturated 18:0	0.3248 g
Vitamin B-6	3.1623 mg
Selenium, Se	9.475 g
Ash	20.303 g
Fatty acids, total saturated 18:1 undifferentiated	0.8315 g
Pantothenic acid	5.3155 mg
Phenylalanine	2.2497 g
Beta-sitosterol	0.16 mg
Copper, Cu	2.4483 mg
Betaine	1.8505 mg
Thiamin	1.9665 mg
Retinol	1.68 g
Methionine	0.7108 g
Iron, Fe	15.9098 mg
Carbohydrate, by difference	285.7511 g
Phosphorus, P	1179.97 mg
Folate, total	749.56 g
Fatty acids, total saturated 22:1 undifferentiated	0.0067 g
Alanine	1.7491 g
Cholesterol	11.76 mg
Valine	2.4021 g
Fatty acids, total saturated 18:2 undifferentiated	1.8157 g
Glycine	1.6139 g
Carotene, alpha	2.88 g
Glucose (dextrose)	6.5889 g
Fatty acids, total saturated 14:0	0.0744 g
Zinc, Zn	8.2456 mg
Isoleucine	1.8384 g
Maltose	2.3184 g
Fatty acids, total saturated 12:0	0.0277 g
Fatty acids, total polyunsaturated	2.3977 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	3.1292 g
Tocotrienol, alpha	0.005 mg
Fatty acids, total polyunsaturated 18:2 i	0.0168 g
Vitamin A, IU	1758.2784 IU
Folate, DFE	749.56 g
Tryptophan	0.5246 g
Vitamin C, total ascorbic acid	184.1968 mg
Phytosterols	3.43 mg
Fatty acids, total polyunsaturated 16:1 c	0.0106 g
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	0.6074 g
Fatty acids, total saturated 20:0	0.0089 g
Starch	145.9932 g
Lactose	0.1176 g
Tyrosine	1.2228 g
Vitamin K (phylloquinone)	105.6942 g
Fatty acids, total saturated	1.4923 g
Histidine	1.0984 g
Fatty acids, total monounsaturated	0.8723 g
Threonine	1.7887 g
Folate, food	749.56 g
Fatty acids, total polyunsaturated 17:0	0.0103 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	1.0501 mg
Magnesium, Mg	453.0217 mg
Lysine	2.8946 g
Potassium, K	6140.1033 mg
Cystine	0.5219 g
Fluoride, F	2.02 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Potato	6 cups	693	157.41	0.81
Cheddar cheese	1.5 cups	0	0	0
Celery	0.5 cup	8.08	1.4999	0.0859
Red bell pepper	0.66 cup	0	0	0
cilantro	1 tablespoon	1.84	0.2936	0.0416
Green Onion	0.33 cup	6.39	1.3585	0.1112
black bean	0.66 cup	441.0267	80.6523	1.8365
ranch dressing	0.75 cup	199.92	44.5368	3.2256
chunky salsa	0.5 cup	1.84	0.2936	0.0416