Fiesta Ranch Bean Dip

1. Combine ingredients except cheese.

2. Heat through.

3. Top with cheese and serve with tortilla chips.

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Nutrient	Quantity
Total fats	24.1945 g
Protein	15.8926 g
Carbohydrates	26.221 g
Energy	351.4631 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5638 g
Water	528.5665 g
Aspartic acid	2.0221 g
Calcium, Ca	238.0691 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	4.6 g
Fiber, total dietary	3.5427 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0126 g
Carotene, beta	28.75 g
Niacin	9.4688 mg
Vitamin A, RAE	155.1037 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.8345 g
Riboflavin	0.9454 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.1967 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0782 g
Fatty acids, total saturated 20:1	0.0334 g
Glutamic acid	2.3843 g
Sodium, Na	879.533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3381 g
Total lipid (fat)	24.1945 g
Manganese, Mn	0.5193 mg
Proline	0.8873 g
Fatty acids, total saturated 16:0	6.1495 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5037 g
Choline, total	22.08 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	3.9215 g
Serine	0.8979 g
Fatty acids, total saturated 10:0	0.4347 g
Fatty acids, total saturated 18:0	2.1379 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.5318 mg
Selenium, Se	6.5354 g
Ash	4.6958 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	4.8851 g
Pantothenic acid	1.7331 mg
Phenylalanine	0.8111 g
Copper, Cu	0.4593 mg
Betaine	0.69 mg
Thiamin	1.0645 mg
Retinol	139.15 g
Methionine	0.2299 g
Iron, Fe	5.0867 mg
Carbohydrate, by difference	26.221 g
Phosphorus, P	212.3925 mg
Folate, total	282.1923 g
Tocopherol, gamma	0.345 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.6759 g
Cholesterol	67.85 mg
Valine	0.8826 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.3426 g
Glycine	0.5388 g
Fatty acids, total saturated 14:0	1.8762 g
Zinc, Zn	1.6705 mg
Isoleucine	0.7484 g
Fatty acids, total saturated 12:0	0.514 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	2.0002 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	1.2826 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	782.1459 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	282.1923 g
Tryptophan	0.1905 g
Vitamin C, total ascorbic acid	179.065 mg
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Fatty acids, total polyunsaturated 18:1 c	3.9824 g
Fatty acids, total saturated 20:0	0.0311 g
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.6033 g
Vitamin B-12	0.2415 g
Vitamin K (phylloquinone)	1.725 g
Fatty acids, total saturated	11.918 g
Histidine	0.4605 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	5.4261 g
Threonine	0.703 g
Folate, food	282.1923 g
Fatty acids, total polyunsaturated 17:0	0.1242 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	1.15 g
Vitamin E (alpha-tocopherol)	0.437 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	77.7668 mg
Lysine	1.0423 g
Potassium, K	895.0994 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.195 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5	227.7	5.3245	22.2525
Cheddar cheese	0.5 cup	0	0	0
Green Chilies	1 can	43.7631	9.5862	0.5627
bean	1 can	80	11.3103	1.3793
tortilla chip	0	0	0	0
ranch fiesta dip mix	1 package	0	0	0