Fiesta Ranch Green Chile Dip

1. Combine dip mix with sour cream.

2. Stir in chiles, olives and cheese.

3. Serve with chips, vegetables or crackers.

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Nutrient	Quantity
Total fats	0.5627 g
Protein	1.5004 g
Carbohydrates	9.5862 g
Energy	43.7631 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0125 g
Water	194.3291 g
Aspartic acid	0.2146 g
Calcium, Ca	75.0225 mg
Fiber, total dietary	3.5427 g
Niacin	1.3066 mg
Vitamin A, RAE	12.5037 g
Arginine	0.0709 g
Riboflavin	0.0625 mg
Glutamic acid	0.198 g
Sodium, Na	827.3313 mg
Total lipid (fat)	0.5627 g
Proline	0.0646 g
Fatty acids, total saturated 16:0	0.0458 g
Serine	0.0604 g
Fatty acids, total saturated 18:0	0.0063 g
Vitamin B-6	0.2501 mg
Selenium, Se	0.6252 g
Ash	2.73 g
Fatty acids, total saturated 18:1 undifferentiated	0.0292 g
Pantothenic acid	0.1751 mg
Phenylalanine	0.0458 g
Thiamin	0.0208 mg
Methionine	0.0188 g
Iron, Fe	2.7717 mg
Carbohydrate, by difference	9.5862 g
Phosphorus, P	22.9235 mg
Folate, total	112.5337 g
Alanine	0.0625 g
Valine	0.0625 g
Fatty acids, total saturated 18:2 undifferentiated	0.3022 g
Glycine	0.0542 g
Fatty acids, total saturated 14:0	0.0063 g
Zinc, Zn	0.1876 mg
Isoleucine	0.0479 g
Fatty acids, total polyunsaturated	0.3188 g
Leucine	0.0792 g
Vitamin A, IU	262.5787 IU
Folate, DFE	112.5337 g
Tryptophan	0.0208 g
Vitamin C, total ascorbic acid	71.2714 mg
Tyrosine	0.0313 g
Fatty acids, total saturated	0.0584 g
Histidine	0.0292 g
Fatty acids, total monounsaturated	0.0354 g
Threonine	0.0542 g
Folate, food	112.5337 g
Magnesium, Mg	8.3358 mg
Lysine	0.0667 g
Potassium, K	235.4873 mg
Cystine	0.0292 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	1 pint	0	0	0
Cheddar cheese	0.5 cup	0	0	0
Green Chilies	1 can	43.7631	9.5862	0.5627
black olive	1 can	0	0	0
chip	0	0	0	0
fiesta ranch dip mix	1 package	0	0	0