Figgy Thai Chicken Salad

1. In small bowl, combine first five ingredients.

2. Place the chicken in a medium bowl, and toss with the figs, green onions and chopped mint.

3. Pour the marinade over chicken mixture with the cantaloupe, bell pepper and cucumber.

4. Arrange lettuce on a chilled platter (2 per plate).

5. Mound the chicken salad attractively in center.

6. Sprinkle with peanuts and garnish with mint as desired.

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Nutrient	Quantity
Total fats	19.4379 g
Protein	15.9214 g
Carbohydrates	38.836 g
Energy	349.5315 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2568 g
Water	548.1315 g
Aspartic acid	1.8213 g
Calcium, Ca	219.429 mg
Lutein + zeaxanthin	1751.93 g
Fiber, total dietary	10.9156 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	5784.525 g
Niacin	6.4889 mg
Vitamin A, RAE	529.264 g
Arginine	1.3232 g
Riboflavin	0.2449 mg
Tocopherol, beta	0.0052 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Fatty acids, total saturated 20:1	0.2413 g
Glutamic acid	2.997 g
Sodium, Na	943.112 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0102 g
Total lipid (fat)	19.4379 g
Manganese, Mn	1.6544 mg
Fructose	7.4714 g
Proline	0.5944 g
Fatty acids, total saturated 16:0	2.0743 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	4.6341 g
Choline, total	54.7124 mg
Sugars, total	20.2428 g
Serine	0.6792 g
Fatty acids, total saturated 10:0	0.017 g
Fatty acids, total saturated 18:0	0.4348 g
Vitamin B-6	0.5061 mg
Selenium, Se	4.1983 g
Ash	6.1579 g
Fatty acids, total saturated 18:1 undifferentiated	8.7331 g
Pantothenic acid	1.4482 mg
Phenylalanine	0.6787 g
Copper, Cu	0.6502 mg
Betaine	5.4592 mg
Thiamin	0.446 mg
Methionine	0.1661 g
Iron, Fe	6.484 mg
Carbohydrate, by difference	38.836 g
Phosphorus, P	287.274 mg
Folate, total	239.866 g
Tocopherol, gamma	0.2749 mg
Alanine	0.6232 g
Valine	0.5789 g
Fatty acids, total saturated 18:2 undifferentiated	5.8852 g
Glycine	0.7229 g
Carotene, alpha	27.08 g
Glucose (dextrose)	6.3171 g
Fatty acids, total saturated 14:0	0.022 g
Zinc, Zn	2.4703 mg
Isoleucine	0.4762 g
Maltose	0.0406 g
Fatty acids, total saturated 12:0	0.0052 g
Fatty acids, total polyunsaturated	6.1436 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	0.8523 g
Tocotrienol, alpha	0.0842 mg
Vitamin A, IU	10600.957 IU
Folate, DFE	239.866 g
Tryptophan	0.1403 g
Vitamin C, total ascorbic acid	88.2609 mg
Phytosterols	36.41 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Galactose	0.0531 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Starch	0.4582 g
Tyrosine	0.4768 g
Vitamin K (phylloquinone)	276.611 g
Fatty acids, total saturated	2.5744 g
Histidine	0.3172 g
Fatty acids, total monounsaturated	8.9898 g
Threonine	0.4679 g
Folate, food	239.866 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Cryptoxanthin, beta	14.405 g
Vitamin E (alpha-tocopherol)	3.9221 mg
Magnesium, Mg	147.41 mg
Lysine	0.5301 g
Potassium, K	1329.4065 mg
Cystine	0.1625 g
Fluoride, F	1.561 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	0.25 cup	0	0	0
Chicken	2 cups	0	0	0
Soy sauce	3 teaspoons	8.427	0.7839	0.0906
Iceberg lettuce	12 leaves	25.2	5.346	0.252
Cucumber	0.5	7.8	1.8876	0.0572
Red bell pepper	1	0	0	0
Green Onion	2	38.34	8.1508	0.6674
lime juice	6 tablespoons	22.6875	7.6412	0.0635
mint	0.25 cup	10.032	1.9175	0.1664
cantaloupe	0.5	30.09	7.2216	0.1682
red chili pepper flake	0.25 teaspoon	0	0	0
peanut	0.25 cup	206.955	5.8874	17.9726
mint sprig	0	0	0	0
gingerroot	2 teaspoons	0	0	0
california fig	1 cup	0	0	0