Filbunke - Sour Milk Soup

1. Spread 1/2 tablespoon sour cream over the bottom of each small bowl.

2. Set in a warm place and fill with milk.

3. Cover with cheesecloth.

4. When milk has soured, chill thoroughly and serve very cold.

5. Sprinkle generously with sugar and a little ginger.

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Nutrient	Quantity
Total fats	46.8619 g
Protein	39.313 g
Carbohydrates	64.618 g
Energy	834.034 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9417 g
Water	1101.6898 g
Aspartic acid	3.3888 g
Calcium, Ca	1415.552 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0029 g
Lutein + zeaxanthin	1.44 g
Fiber, total dietary	0.005 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0065 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	94.4 g
Niacin	1.1212 mg
Vitamin A, RAE	605.84 g
Fatty acids, total trans-polyenoic	0.0468 g
Arginine	1.1402 g
Riboflavin	2.1224 mg
Fatty acids, total trans-polyenoic 22:4	0.0004 g
Fatty acids, total polyunsaturated 15:0	0.0616 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0245 g
Fatty acids, total saturated 20:1	0.0104 g
Glutamic acid	8.8803 g
Sodium, Na	535.9305 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1059 g
Total lipid (fat)	46.8619 g
Manganese, Mn	0.0569 mg
Proline	3.9059 g
Fatty acids, total saturated 16:0	11.9695 g
Fatty acids, total saturated 8:0	0.9672 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1577 g
Sucrose	4.5627 g
Choline, total	181.444 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0292 g
Fatty acids, total polyunsaturated 18:1 t	0.2398 g
Sugars, total	67.4045 g
Serine	2.3869 g
Fatty acids, total saturated 10:0	1.0511 g
Fatty acids, total saturated 18:0	5.1125 g
Fatty acids, total saturated 20:4 undifferentiated	0.009 g
Vitamin B-6	0.4544 mg
Selenium, Se	46.4737 g
Ash	8.3673 g
Vitamin D	24.4 IU
Menaquinone-4	14.36 g
Fatty acids, total saturated 18:1 undifferentiated	11.3931 g
Pantothenic acid	4.721 mg
Phenylalanine	2.0452 g
Copper, Cu	0.3125 mg
Betaine	7.536 mg
Thiamin	0.5685 mg
Retinol	592.56 g
Methionine	1.0407 g
Iron, Fe	0.4097 mg
Carbohydrate, by difference	64.618 g
Phosphorus, P	1052.291 mg
Folate, total	63.1875 g
Tocopherol, gamma	0.108 mg
Fatty acids, total saturated 4:0	0.9262 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Alanine	1.3473 g
Cholesterol	143.24 mg
Valine	2.5836 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0068 g
Fatty acids, total saturated 18:2 undifferentiated	1.6976 g
Glycine	0.7839 g
Fatty acids, total saturated 14:0	4.2088 g
Zinc, Zn	4.635 mg
Isoleucine	2.0474 g
Fatty acids, total saturated 12:0	1.1004 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0569 g
Fatty acids, total polyunsaturated	2.6674 g
Fatty acids, total saturated 14:1	0.0482 g
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	3.7639 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0468 g
Tocotrienol, alpha	0.0072 mg
Vitamin A, IU	2137.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.004 g
Folate, DFE	63.1875 g
Tryptophan	0.5031 g
Vitamin C, total ascorbic acid	0.3365 mg
Phytosterols	0.0375 mg
Fatty acids, total polyunsaturated 16:1 c	0.1058 g
Fatty acids, total polyunsaturated 18:1 c	1.2467 g
Fatty acids, total saturated 20:0	0.0097 g
Fatty acids, total saturated 6:0	0.9881 g
Lactose	62.8376 g
Tyrosine	1.9945 g
Vitamin B-12	5.5656 g
Vitamin K (phylloquinone)	4.2002 g
Fatty acids, total saturated	26.4039 g
Histidine	1.1922 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	11.5606 g
Threonine	1.686 g
Folate, food	63.1875 g
Fatty acids, total polyunsaturated 17:0	0.0389 g
Vitamin D (D2 + D3)	1.22 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0004 g
Cryptoxanthin, beta	0.36 g
Vitamin D3 (cholecalciferol)	1.22 g
Vitamin E (alpha-tocopherol)	0.9914 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0004 g
Fatty acids, total trans	0.2866 g
Fatty acids, total trans-monoenoic	0.2398 g
Magnesium, Mg	125.7995 mg
Lysine	3.3199 g
Potassium, K	1657.7715 mg
Fatty acids, total polyunsaturated 24:1 c	0.0004 g
Cystine	0.2422 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	5 cups	744.2	58.316	39.894
Sugar	1 teaspoon	18.354	4.5908	0
Ginger	0 teaspoon	0.2	0.0444	0.0019
Cream	3 tablespoons	71.28	1.6668	6.966