Filet Mignon With Demi Glaze Sauce

1. Evenly season steaks on all sides with Spike/Aromat.

2. Heat oil in large frying pan.

3. Add Steaks and fry until done (I recommend medium-rare).

4. Remove steaks from pan and place on a plate (do not empty pan).

5. Add wine and cook until most alcohol has boiled off.

6. Add Demi-Glace and stir until it has all dissolved.

7. Add Butter and stir until completely melted.

8. Add steak drippings, if there's not enough, use tongs to squeeze more from steaks.

9. Cook sauce about 1 minute more, and pour over steaks.

10. Serve immediately.

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Nutrient	Quantity
Total fats	29.8667 g
Protein	361.7123 g
Carbohydrates	3.9285 g
Energy	1816.6023 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3627 g
Water	1423.9199 g
Aspartic acid	0.248 g
Calcium, Ca	2202.7382 mg
Fiber, total dietary	1.395 g
Niacin	20.8355 mg
Vitamin A, RAE	544.4512 g
Arginine	0.3962 g
Riboflavin	2.7965 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	0.5958 g
Sodium, Na	1244.1695 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2936 g
Total lipid (fat)	29.8667 g
Manganese, Mn	0.2186 mg
Proline	0.122 g
Fatty acids, total saturated 16:0	3.3774 g
Fatty acids, total saturated 8:0	0.4488 g
Choline, total	1178.6965 mg
Serine	0.1456 g
Fatty acids, total saturated 10:0	0.5032 g
Fatty acids, total saturated 18:0	1.3184 g
Fatty acids, total saturated 20:4 undifferentiated	0.9429 g
Vitamin B-6	2.1983 mg
Selenium, Se	304.6407 g
Ash	22.51 g
Fatty acids, total saturated 18:1 undifferentiated	5.5587 g
Pantothenic acid	0.1041 mg
Phenylalanine	0.1416 g
Copper, Cu	4.776 mg
Thiamin	2.3684 mg
Retinol	544.0012 g
Methionine	0.0882 g
Iron, Fe	25.7632 mg
Carbohydrate, by difference	3.9285 g
Phosphorus, P	3376.8074 mg
Folate, total	286.7006 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.4171 g
Alanine	0.1396 g
Cholesterol	906.6687 mg
Valine	0.1492 g
Fatty acids, total saturated 18:2 undifferentiated	3.9141 g
Glycine	0.183 g
Fatty acids, total saturated 14:0	2.2847 g
Zinc, Zn	18.8294 mg
Isoleucine	0.1149 g
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	6.4562 g
Leucine	0.2046 g
Vitamin A, IU	1823.3874 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2176 g
Folate, DFE	286.7006 g
Tryptophan	0.0585 g
Phytosterols	12.92 mg
Fatty acids, total saturated 6:0	0.0272 g
Tyrosine	0.1119 g
Vitamin B-12	18.1334 g
Vitamin K (phylloquinone)	5.1725 g
Fatty acids, total saturated	14.3952 g
Histidine	0.0786 g
Fatty acids, total monounsaturated	5.8651 g
Threonine	0.1108 g
Folate, food	286.7006 g
Vitamin E (alpha-tocopherol)	9.5849 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.5984 g
Magnesium, Mg	377.0675 mg
Lysine	0.0857 g
Potassium, K	4232.7761 mg
Cystine	0.054 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	0.25 cup	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Vegetable oil	1 tablespoon	117.232	0	13.6
seasoning	0	0	0	0
filet mignon	4	1613.8703	0	9.0667
demi glace	1 tablespoon	1613.8703	0	9.0667