Filipino Pork &Amp; Noodle Soup

1. Sauté pork with garlic and onion in oil until fully cooked.

2. Add broth and pepper and bring to a boil.

3. Add noodles and pepper and bring to a boil.

4. When noodles are ready, reduce to a simmer and add soy and scrambled egg.

5. Allow to thicken slightly and serve - garnish with cilantro and fresh squeezed lime.

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Nutrient	Quantity
Total fats	120.6255 g
Protein	86.8426 g
Carbohydrates	20.6391 g
Energy	1526.2742 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1699 g
Water	1165.9725 g
Aspartic acid	3.7801 g
Calcium, Ca	194.7223 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	276.344 g
Fiber, total dietary	2.6928 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	64.718 g
Niacin	31.8503 mg
Vitamin A, RAE	302.943 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.683 g
Riboflavin	1.2352 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.025 g
Fatty acids, total saturated 20:1	0.7267 g
Glutamic acid	6.0876 g
Sodium, Na	7315.0847 mg
Fatty acids, total saturated 16:1 undifferentiated	3.5256 g
Total lipid (fat)	120.6255 g
Manganese, Mn	3.0015 mg
Fructose	0.9781 g
Proline	1.9459 g
Fatty acids, total saturated 16:0	27.5535 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.2914 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.7594 g
Choline, total	261.3798 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	7.0464 g
Serine	1.8992 g
Fatty acids, total saturated 10:0	0.7115 g
Fatty acids, total saturated 18:0	13.6438 g
Fatty acids, total saturated 20:4 undifferentiated	0.3472 g
Vitamin B-6	1.1407 mg
Selenium, Se	105.6676 g
Ash	23.687 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	45.3506 g
Pantothenic acid	2.6052 mg
Phenylalanine	1.691 g
Copper, Cu	1.3019 mg
Betaine	5.4024 mg
Thiamin	1.4956 mg
Retinol	297.605 g
Methionine	1.0048 g
Iron, Fe	7.6101 mg
Carbohydrate, by difference	20.6391 g
Phosphorus, P	1133.616 mg
Folate, total	91.4065 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.5518 mg
Fatty acids, total saturated 4:0	0.8279 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0016 g
Lycopene	0.92 g
Alanine	2.3561 g
Cholesterol	432.9897 mg
Valine	2.217 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0185 g
Fatty acids, total saturated 18:2 undifferentiated	10.9482 g
Glycine	2.2847 g
Carotene, alpha	0.552 g
Glucose (dextrose)	1.7215 g
Fatty acids, total saturated 14:0	3.681 g
Zinc, Zn	6.7315 mg
Isoleucine	1.8282 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.8327 g
Fatty acids, total polyunsaturated	12.8649 g
Fatty acids, total saturated 14:1	0.0042 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.1873 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0991 mg
Vitamin A, IU	1108.0933 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0043 g
Folate, DFE	91.4065 g
Tryptophan	0.48 g
Vitamin C, total ascorbic acid	8.3292 mg
Phytosterols	15.482 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	1.7238 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.4896 g
Tyrosine	1.3594 g
Vitamin B-12	3.9179 g
Vitamin K (phylloquinone)	10.2909 g
Fatty acids, total saturated	48.8757 g
Histidine	1.3633 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	50.116 g
Threonine	1.7446 g
Folate, food	91.4065 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	5.65 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.1033 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0313 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	85.7667 mg
Lysine	3.369 g
Potassium, K	2638.2697 mg
Cystine	0.5522 g
Fluoride, F	2.9482 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
Onion	0.5	30	7.005	0.075
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Egg	1	71.5	0.36	4.755
Pepper	2 teaspoons	11.546	2.9417	0.15
cilantro	0	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
chicken broth	4 cups	312.48	7.56	10.4832
lime	0	0	0	0
angel hair pasta	0.25	6.3042	0	0.0354
pork	0.5 lb	852.768	0	79.5388