Filipino Style Bubur Cha-Cha

1. Steam sweet potato and taro.

2. Boil cassava in a pot with the thin coconut milk.

3. Cook until cassava is tender and translucent.

4. Add sweet potato, taro, jackfruit and banana.

5. Add thick coconut milk and season to taste with sugar and salt.

6. If you wish to thicken mix a tablespoon of tapioca flour with some water and add to pot.

7. Stir and bring to boil before turning off heat.

8. Serve warm.

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Nutrient	Quantity
Total fats	22897.0335 g
Protein	2287.6005 g
Carbohydrates	38469.81 g
Energy	353708.25 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0439 g
Water	66705.9015 g
Aspartic acid	217.8933 g
Calcium, Ca	20191.35 mg
Lutein + zeaxanthin	1702.8 g
Fiber, total dietary	2170.05 g
Fatty acids, total saturated 22:0	0.0396 g
Carotene, beta	779.4 g
Niacin	746.4967 mg
Vitamin A, RAE	159.75 g
Arginine	363.1985 g
Riboflavin	1.4873 mg
Tocopherol, beta	0.297 mg
Fatty acids, total polyunsaturated 15:0	0.0198 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7821 g
Glutamic acid	506.7636 g
Sodium, Na	15568.05 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3501 g
Total lipid (fat)	22897.0335 g
Manganese, Mn	898.6812 mg
Fructose	123.7185 g
Proline	91.6998 g
Fatty acids, total saturated 16:0	1942.5579 g
Fatty acids, total saturated 8:0	1603.2 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1485 g
Sucrose	30074.8605 g
Choline, total	8455.35 mg
Sugars, total	33627.8895 g
Serine	114.7122 g
Fatty acids, total saturated 10:0	1274.204 g
Fatty acids, total saturated 18:0	1184.8877 g
Fatty acids, total saturated 20:4 undifferentiated	0.156 g
Vitamin B-6	38.0024 mg
Selenium, Se	6031.95 g
Ash	764.286 g
Fatty acids, total saturated 18:1 undifferentiated	975.2073 g
Pantothenic acid	184.1085 mg
Phenylalanine	112.3196 g
Copper, Cu	260.6859 mg
Betaine	0.675 mg
Thiamin	26.6827 mg
Retinol	90 g
Methionine	41.7276 g
Iron, Fe	1739.772 mg
Carbohydrate, by difference	38469.81 g
Phosphorus, P	97398.9 mg
Folate, total	15891.6 g
Tocopherol, gamma	0.135 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.069 g
Alanine	113.5839 g
Cholesterol	150 mg
Valine	134.7512 g
Fatty acids, total saturated 18:2 undifferentiated	251.175 g
Glycine	104.9019 g
Carotene, alpha	228.15 g
Glucose (dextrose)	127.467 g
Fatty acids, total saturated 14:0	4009.0191 g
Zinc, Zn	661.0095 mg
Isoleucine	87.3861 g
Maltose	0.0675 g
Tocopherol, delta	0.0675 mg
Fatty acids, total saturated 12:0	10153.0131 g
Fatty acids, total polyunsaturated	252.5789 g
Fatty acids, total saturated 14:1	0.0396 g
Leucine	164.8497 g
Tocotrienol, alpha	0.9 mg
Vitamin A, IU	1821 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.036 g
Folate, DFE	15891.6 g
Tryptophan	26.4029 g
Vitamin C, total ascorbic acid	2882.355 mg
Phytosterols	1068 mg
Fatty acids, total polyunsaturated 16:1 c	0.2376 g
Fatty acids, total polyunsaturated 18:1 c	1.2573 g
Fatty acids, total saturated 20:0	0.0396 g
Fatty acids, total saturated 6:0	130.56 g
Starch	50.868 g
Tyrosine	69.2975 g
Vitamin B-12	3 g
Vitamin K (phylloquinone)	99.675 g
Fatty acids, total saturated	20297.61 g
Histidine	51.8219 g
Fatty acids, total monounsaturated	975.597 g
Threonine	80.8344 g
Folate, food	15891.6 g
Fatty acids, total polyunsaturated 17:0	0.0198 g
Fatty acids, total polyunsaturated 24:0	0.0396 g
Cryptoxanthin, beta	49.5 g
Vitamin E (alpha-tocopherol)	149.541 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.099 g
Magnesium, Mg	36683.85 mg
Lysine	98.1516 g
Potassium, K	269122.2 mg
Cystine	43.5431 g
Fluoride, F	14.85 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	150	120897	30239.4	0
Coconut milk	400	220800	5318.4	22886.4
Salt	0 teaspoon	0	0	0
Banana	3	600.75	154.17	2.2275
Jackfruit	6	940.5	230.175	6.336
Potato	300	0	0	0
taro root	300 g	267	0	1.5
tapioca	300	10203	2527.665	0.57