Filled Chicken Breast With Creamed Cheese And Honey

1. Season chicken breast with salt and black pepper.

2. Fry chicken breasts in butter or oil until just cooked.

3. Meanwhile mix cream cheese and honey to a smooth sauce.

4. Cut Chicken breasts open on the top and fill them with the thick sauce.

5. Wrap each breast in aluminium foil and heat in hot oven (200°C) until sauce is warm (just a couple of minutes).

6. Serve with roast potatoes and vegetables/salad.

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Nutrient	Quantity
Total fats	2194.8544 g
Protein	881.509 g
Carbohydrates	248.0625 g
Energy	24028.8442 kCal
Fatty acids, total saturated 18:3 undifferentiated	29.9433 g
Water	5406.45 g
Aspartic acid	33.7292 g
Calcium, Ca	5231.7059 mg
Carotene, beta	1346.625 g
Niacin	247.0991 mg
Vitamin A, RAE	21839.6992 g
Arginine	23.3873 g
Riboflavin	15.0084 mg
Fatty acids, total saturated 20:1	1.8144 g
Glutamic acid	55.8101 g
Sodium, Na	32044.5541 mg
Fatty acids, total saturated 16:1 undifferentiated	66.0554 g
Total lipid (fat)	2194.8544 g
Manganese, Mn	0.3266 mg
Proline	17.3091 g
Fatty acids, total saturated 16:0	648.0946 g
Fatty acids, total saturated 8:0	19.7741 g
Choline, total	3145.2434 mg
Sugars, total	248.0625 g
Serine	13.2268 g
Fatty acids, total saturated 10:0	38.9812 g
Fatty acids, total saturated 18:0	244.6774 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	12.4512 mg
Selenium, Se	492.5482 g
Ash	181.3377 g
Vitamin D	1778.6745 IU
Fatty acids, total saturated 18:1 undifferentiated	544.7104 g
Pantothenic acid	14.5875 mg
Phenylalanine	14.8053 g
Copper, Cu	1.7707 mg
Betaine	159.6647 mg
Thiamin	2.5606 mg
Retinol	21697.9492 g
Methionine	10.2149 g
Iron, Fe	93.5151 mg
Carbohydrate, by difference	248.0625 g
Phosphorus, P	9606.6316 mg
Folate, total	923.0749 g
Tocopherol, gamma	1.0886 mg
Fatty acids, total saturated 4:0	58.1175 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	21.5366 g
Cholesterol	7539.9478 mg
Valine	18.5066 g
Fatty acids, total saturated 18:2 undifferentiated	76.3631 g
Glycine	22.2805 g
Fatty acids, total saturated 14:0	210.7454 g
Zinc, Zn	50.6612 mg
Isoleucine	19.2868 g
Fatty acids, total saturated 12:0	26.9013 g
Fatty acids, total polyunsaturated	108.7756 g
Leucine	27.8325 g
Vitamin A, IU	74578.0535 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	923.0749 g
Tryptophan	4.3001 g
Fatty acids, total saturated 6:0	16.8682 g
Tyrosine	12.4103 g
Vitamin B-12	34.5189 g
Vitamin K (phylloquinone)	170.1 g
Fatty acids, total saturated	1325.4298 g
Histidine	11.3398 g
Fatty acids, total monounsaturated	641.3411 g
Threonine	15.7669 g
Folate, food	923.0749 g
Vitamin D (D2 + D3)	42.695 g
Vitamin D3 (cholecalciferol)	35.4375 g
Vitamin E (alpha-tocopherol)	59.4726 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	878.8429 mg
Lysine	31.2979 g
Potassium, K	11929.6176 mg
Cystine	4.9714 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	0	0	0	0
Cream cheese	250	20908.125	248.0625	2027.025
Honey	3 tablespoons	0	0	0
Chicken breast	4	3120.7192	0	167.8294
black pepper	0	0	0	0