Finjan Erfeh - Spicy Tea

1. In a pot, bring the water, anise seeds, ginger, cloves, and cinnamon to a boil.

2. Seep on low in a teapot or pan for 10-15 minutes.

3. Strain and pour into cups. Garnish and top with walnuts and sugar to taste.

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Nutrient	Quantity
Total fats	1.0469 g
Protein	0.8051 g
Carbohydrates	4.3279 g
Energy	22.1235 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0246 g
Water	1422.4306 g
Aspartic acid	0.0252 g
Calcium, Ca	189.093 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Fiber, total dietary	1.8837 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0003 g
Fatty acids, total saturated 22:0	0.0074 g
Carotene, beta	1.89 g
Niacin	0.1619 mg
Vitamin A, RAE	0.84 g
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	0.0134 g
Riboflavin	0.0183 mg
Fatty acids, total trans-polyenoic 22:4	0.0024 g
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0246 g
Fatty acids, total saturated 20:1	0.0151 g
Glutamic acid	0.0235 g
Sodium, Na	40.578 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0011 g
Total lipid (fat)	1.0469 g
Manganese, Mn	2.5977 mg
Fructose	0.0449 g
Proline	0.0164 g
Fatty acids, total saturated 16:0	0.078 g
Fatty acids, total saturated 8:0	0.0011 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1074 g
Sucrose	0.0008 g
Choline, total	1.5708 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0024 g
Fatty acids, total polyunsaturated 18:1 t	0.0088 g
Sugars, total	0.1 g
Serine	0.0101 g
Fatty acids, total saturated 10:0	0.0055 g
Fatty acids, total saturated 18:0	0.0287 g
Fatty acids, total saturated 20:4 undifferentiated	0.0044 g
Vitamin B-6	0.0369 mg
Selenium, Se	0.4599 g
Ash	1.4508 g
Fatty acids, total saturated 18:1 undifferentiated	0.3497 g
Pantothenic acid	0.0465 mg
Phenylalanine	0.0097 g
Fatty acids, total polyunsaturated 22:1 c	0.0008 g
Copper, Cu	0.1437 mg
Betaine	0.0588 mg
Thiamin	0.0173 mg
Methionine	0.0034 g
Iron, Fe	1.6611 mg
Carbohydrate, by difference	4.3279 g
Phosphorus, P	18.228 mg
Folate, total	1.365 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0003 g
Fatty acids, total saturated 22:1 undifferentiated	0.0008 g
Alanine	0.0122 g
Valine	0.0143 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0003 g
Fatty acids, total saturated 18:2 undifferentiated	0.2108 g
Glycine	0.0118 g
Glucose (dextrose)	0.0479 g
Fatty acids, total saturated 14:0	0.011 g
Zinc, Zn	0.2644 mg
Isoleucine	0.0101 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	0.2507 g
Leucine	0.0168 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Vitamin A, IU	16.5165 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0077 g
Folate, DFE	1.365 g
Tryptophan	0.0013 g
Vitamin C, total ascorbic acid	0.6699 mg
Phytosterols	10.752 mg
Fatty acids, total polyunsaturated 16:1 c	0.0011 g
Galactose	0.0063 g
Fatty acids, total polyunsaturated 18:1 c	0.0328 g
Fatty acids, total saturated 20:0	0.0081 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.008 g
Vitamin K (phylloquinone)	5.9556 g
Fatty acids, total saturated	0.1845 g
Histidine	0.0055 g
Fatty acids, total monounsaturated	0.3666 g
Threonine	0.0076 g
Folate, food	1.365 g
Fatty acids, total polyunsaturated 17:0	0.0018 g
Fatty acids, total polyunsaturated 24:0	0.0206 g
Cryptoxanthin, beta	4.326 g
Vitamin E (alpha-tocopherol)	0.3704 mg
Fatty acids, total trans	0.0107 g
Fatty acids, total trans-monoenoic	0.0088 g
Magnesium, Mg	44.673 mg
Lysine	0.0155 g
Potassium, K	88.2315 mg
Cystine	0.0029 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0	0	0	0
Cinnamon	3 sticks	0	0	0
Water	6 cups	0	0	0
Clove	2	11.508	2.7523	0.546
walnut	0	0	0	0
anise seed	1.5 1/2	10.6155	1.5756	0.5009
gingerroot	2 pieces	0	0	0