Finnish Caraway Cabbage

1. In a large pan melt the butter and add the cabbage and onion.

2. Cook the vegetables, turning with a fork, until they are limp but not browned.

3. Add the water, tomatoes, salt, caraway seed, and sugar.

4. Cover and simmer for 30 minutes.

5. Serve hot, garnished with parsley.

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Nutrient	Quantity
Total fats	30.7589 g
Protein	19.1155 g
Carbohydrates	82.6 g
Energy	633.4932 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2454 g
Water	898.4526 g
Aspartic acid	2.1344 g
Calcium, Ca	407.582 mg
Lutein + zeaxanthin	868.1038 g
Fiber, total dietary	18.234 g
Carotene, beta	3053.6095 g
Niacin	7.9389 mg
Vitamin A, RAE	288.2863 g
Arginine	1.9043 g
Riboflavin	0.4997 mg
Tocopherol, beta	0.067 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	5.8137 g
Sodium, Na	100.4617 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0959 g
Total lipid (fat)	30.7589 g
Manganese, Mn	1.9246 mg
Fructose	11.3748 g
Proline	0.6683 g
Fatty acids, total saturated 16:0	2.7759 g
Sucrose	28.1406 g
Choline, total	59.472 mg
Sugars, total	50.8379 g
Serine	0.8485 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	1.2713 g
Vitamin B-6	0.8312 mg
Selenium, Se	0.9982 g
Ash	7.4802 g
Fatty acids, total saturated 18:1 undifferentiated	11.185 g
Pantothenic acid	1.2876 mg
Phenylalanine	0.8206 g
Copper, Cu	1.4499 mg
Betaine	1.0962 mg
Thiamin	1.1164 mg
Methionine	0.4165 g
Iron, Fe	4.494 mg
Carbohydrate, by difference	82.6 g
Phosphorus, P	673.6476 mg
Folate, total	211.2097 g
Tocopherol, gamma	0.8042 mg
Lycopene	17243.9733 g
Alanine	0.8204 g
Valine	0.8024 g
Fatty acids, total saturated 18:2 undifferentiated	13.051 g
Glycine	0.9451 g
Carotene, alpha	706.4886 g
Glucose (dextrose)	11.2424 g
Fatty acids, total saturated 14:0	0.0761 g
Zinc, Zn	4.3841 mg
Isoleucine	0.6427 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	13.3097 g
Leucine	1.0783 g
Tocotrienol, alpha	0.1306 mg
Vitamin A, IU	5722.7283 IU
Folate, DFE	211.2097 g
Tryptophan	0.3015 g
Vitamin C, total ascorbic acid	130.2281 mg
Phytosterols	69.5955 mg
Tyrosine	0.5883 g
Vitamin K (phylloquinone)	120.863 g
Fatty acids, total saturated	4.3 g
Histidine	0.4549 g
Fatty acids, total monounsaturated	11.3326 g
Threonine	0.694 g
Folate, food	211.2097 g
Cryptoxanthin, beta	0.504 g
Vitamin E (alpha-tocopherol)	3.8452 mg
Magnesium, Mg	160.0471 mg
Lysine	0.6225 g
Potassium, K	2140.7514 mg
Cystine	0.2993 g
Fluoride, F	17.0738 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Salt	1 teaspoon	0	0	0
Cabbage	1	22.25	5.162	0.089
Butter	0.25 cup	342	15.714	28.8
Onion	1	28	6.538	0.07
Tomato	3	120.6297	26.0694	1.3403
Parsley	0	0	0	0
Water	0.5 cup	0	0	0
caraway seed	1.5 1/2	10.4895	1.5718	0.4596