Finnish Cardamom Bread

1. Combine all ingredients in bread machine in order given.

2. Bake on white bread cycle with light crust.

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Nutrient	Quantity
Total fats	56.6321 g
Protein	53.992 g
Carbohydrates	348.9644 g
Energy	2130.631 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0979 g
Water	198.5373 g
Aspartic acid	2.258 g
Calcium, Ca	104.428 mg
Lutein + zeaxanthin	324.69 g
Fiber, total dietary	13.5515 g
Fatty acids, total saturated 22:0	0.0693 g
Carotene, beta	4.11 g
Niacin	14.6065 mg
Fatty acids, total trans-polyenoic	0.0766 g
Arginine	2.161 g
Riboflavin	1.5627 mg
Tocopherol, beta	0.0021 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.9188 g
Fatty acids, total saturated 20:1	0.2766 g
Glutamic acid	17.8826 g
Stigmasterol	0.63 mg
Sodium, Na	282.507 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0659 g
Total lipid (fat)	56.6321 g
Manganese, Mn	4.9529 mg
Proline	5.905 g
Fatty acids, total saturated 16:0	4.2352 g
Fatty acids, total saturated 8:0	2.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.9144 g
Sucrose	41.0647 g
Choline, total	57.8685 mg
Fatty acids, total polyunsaturated 18:1 t	0.0063 g
Sugars, total	46.4668 g
Serine	2.5254 g
Fatty acids, total saturated 10:0	1.5924 g
Fatty acids, total saturated 18:0	1.9614 g
Vitamin B-6	0.1963 mg
Selenium, Se	172.677 g
Ash	4.0657 g
Tocotrienol, delta	0.0021 mg
Fatty acids, total saturated 18:1 undifferentiated	14.7549 g
Pantothenic acid	2.3648 mg
Phenylalanine	2.5682 g
Beta-sitosterol	86.73 mg
Copper, Cu	1.1011 mg
Thiamin	2.1171 mg
Methionine	0.9147 g
Iron, Fe	6.4026 mg
Carbohydrate, by difference	348.9644 g
Phosphorus, P	530.444 mg
Folate, total	438.78 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0766 g
Tocopherol, gamma	5.7414 mg
Alanine	1.6447 g
Valine	2.23 g
Fatty acids, total saturated 18:2 undifferentiated	7.1258 g
Glycine	1.8147 g
Fatty acids, total saturated 14:0	5.0159 g
Zinc, Zn	4.7736 mg
Isoleucine	1.9328 g
Maltose	0.12 g
Tocopherol, delta	0.2079 mg
Fatty acids, total saturated 12:0	12.6912 g
Fatty acids, total polyunsaturated	9.2196 g
Leucine	3.6071 g
Tocotrienol, alpha	0.0063 mg
Vitamin A, IU	8.22 IU
Folate, DFE	595.905 g
Tryptophan	0.6037 g
Vitamin C, total ascorbic acid	3.78 mg
Phytosterols	2.12 mg
Folic acid	224.475 g
Fatty acids, total polyunsaturated 18:1 c	12.9599 g
Fatty acids, total saturated 20:0	0.1365 g
Fatty acids, total saturated 6:0	0.1632 g
Campesterol	50.61 mg
Tyrosine	1.4333 g
Vitamin B-12	0.0375 g
Vitamin K (phylloquinone)	16.326 g
Fatty acids, total saturated	27.931 g
Histidine	1.1075 g
Fatty acids, total monounsaturated	15.0976 g
Threonine	1.4148 g
Folate, food	214.305 g
Vitamin E (alpha-tocopherol)	5.4906 mg
Fatty acids, total trans	0.083 g
Fatty acids, total trans-monoenoic	0.0063 g
Magnesium, Mg	167.243 mg
Lysine	1.0706 g
Potassium, K	918.486 mg
Cystine	1.1596 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Sugar	3 tablespoons	165.186	41.3172	0
Salt	1 teaspoon	0	0	0
Yeast	1.25 1/4	13.875	1.5315	0.0675
Water	0.25 cup	0	0	0
Cardamom	1 teaspoon	6.22	1.3694	0.134
bread flour	3 cups	1483.71	298.0983	6.8226
canola oil	1.5 1/2	185.64	0	21
egg substitute	0.25 cup	0	0	0